• Legal Notice – MuscleMecca Forums

    MuscleMecca.com is an educational discussion platform. We do not sell, promote, or endorse any bodybuilding gear, supplements, research chemicals, or performance-enhancing substances.

    All discussions are for educational and informational purposes only. Nothing posted on this forum should be considered medical or legal advice.

    Do not attempt to sell, source, or promote illegal substances. Any such activity will result in an immediate and permanent ban and may be reported to the proper authorities.

    By using this site, you agree to comply with all forum rules, disclaimers, and applicable laws in your jurisdiction.

    Read Our Full Disclaimer and Forum Rules

  • Follow the 2026 Olympia on September 24 to 27, 2026!

Markus Ruhl 7 weeks out of NY pro training video

El Freako

El Freako

LIFT OR DIE
VIP
Joined
Nov 12, 2006
Messages
8,129
Points
63
Man I wish I had a wife who was at least partly interested in my lifting... :shakefist:
 
Hypocrisy86

Hypocrisy86

Mecca V.I.P.
VIP
Joined
Jul 13, 2006
Messages
15,119
Points
73
wish his triceps would look better, damn those biceps look good. peaks almost look as good as mine :spy:
 
Makaveli1996

Makaveli1996

Active member
Member
Joined
Mar 12, 2009
Messages
34
Points
6
No dis-respect to the guy but he needs to calm down on the juicing,his physique from that video is not so pleasing to the eye imo.

I am glad i do not have to train next to him as he sounds as if hes about to have a heart attack at any second.:)
 
Big04pimpin

Big04pimpin

Mecca V.I.P.
VIP
Joined
Nov 28, 2006
Messages
1,735
Points
38
No dis-respect to the guy but he needs to calm down on the juicing,his physique from that video is not so pleasing to the eye imo.

I am glad i do not have to train next to him as he sounds as if hes about to have a heart attack at any second.:)

What do you sound like when your giving it 100%? Like a sleeping baby? Not saying you gotta be loud but your going to make some noise when your trying, there is no way around it. Also, he knows his physique is a "flowing, streamline" body and he doesn't care. He goes for all out mass which he has done. I love seeing him on stage. I would rather see guys that weigh 280lbs and huge than 220lbs and pleasing to the eye. If I want to see that I would just watch a fitness contest.
 
sexnews

sexnews

Mecca V.I.P.
VIP
Joined
Aug 22, 2006
Messages
4,013
Points
38
Is that the same gf he had before??? Can't be
 
PrinceVegeta

PrinceVegeta

Mecca V.I.P.
VIP
Joined
Apr 7, 2007
Messages
10,145
Points
63
yes it is, she also competes, so her body flucatuates in weight and such, i thinkz..
 
Makaveli1996

Makaveli1996

Active member
Member
Joined
Mar 12, 2009
Messages
34
Points
6
What do you sound like when your giving it 100%? Like a sleeping baby? Not saying you gotta be loud but your going to make some noise when your trying, there is no way around it. Also, he knows his physique is a "flowing, streamline" body and he doesn't care. He goes for all out mass which he has done. I love seeing him on stage. I would rather see guys that weigh 280lbs and huge than 220lbs and pleasing to the eye. If I want to see that I would just watch a fitness contest.

220lbs on stage a fitness contest? ROFLMAO.

Of course we make some noise but hes noise sounds to me as if hes on the ropes for a heart attack,not the normal noises i hear from gym gooers it has to be said.

And personally i am not a fan of his physique and i do not care what he weighs.

I prefer quality over quantity everyday.
 
Bulkboy

Bulkboy

Mecca V.I.P.
VIP
Joined
Oct 22, 2006
Messages
4,193
Points
36
What do you sound like when your giving it 100%? Like a sleeping baby? Not saying you gotta be loud but your going to make some noise when your trying, there is no way around it. Also, he knows his physique is a "flowing, streamline" body and he doesn't care. He goes for all out mass which he has done. I love seeing him on stage. I would rather see guys that weigh 280lbs and huge than 220lbs and pleasing to the eye. If I want to see that I would just watch a fitness contest.

agree 100% man.
 
M

mvsf1

Mecca V.I.P.
VIP
Joined
Jul 15, 2006
Messages
6,427
Points
63
Each rep he do for biceps make his triceps look worse. Come on, he has the freakiest bi's onstage, why he still trains them so freaking hard while his tris are totally flat?

Really, I love the guy, I want him back, back being huge and nasty, back being Ruhl, but back WITH tris.
 

MuscleMecca Crew

Mecca Staff
HeavyWeight_86

HeavyWeight_86

Well-known member
Member
Joined
Jan 21, 2009
Messages
470
Points
18
No dis-respect to the guy but he needs to calm down on the juicing,his physique from that video is not so pleasing to the eye imo.

I am glad i do not have to train next to him as he sounds as if hes about to have a heart attack at any second.:)
He's 7 weeks out from a competition, and that was part of his workout, he was probably tired you know?He's top Pro who works out his ass to death, with intensity, show some respect.
Anyway, what's with his triceps?Did he got injured or what?They werent' so flat years ago.
 
The big king

The big king

Mecca V.I.P.
VIP
Member
Joined
Jan 1, 2007
Messages
557
Points
18
Cant wait for the new DVD in summer!
 
mjappe

mjappe

Well-known member
Member
Joined
Nov 14, 2007
Messages
107
Points
16
That Biceps is insane, those Biceps are from another freaking planet...Me like;.)
 
Natzo

Natzo

Elvira turns me on
VIP
Joined
Aug 2, 2008
Messages
10,697
Points
48
oh man!! :drool::drool:

he's wife is so hot now!!!
 
Essensen

Essensen

Mecca V.I.P.
VIP
Joined
Sep 8, 2007
Messages
612
Points
16
Is that the same gf he had before??? Can't be

It is the same gf - she just got off all the roids - and it's probably the best decision she have made; she almost look normal now a days.
 
P

power

Well-known member
Member
Joined
Mar 23, 2007
Messages
333
Points
16
What do you sound like when your giving it 100%? Like a sleeping baby? Not saying you gotta be loud but your going to make some noise when your trying, there is no way around it. Also, he knows his physique is a "flowing, streamline" body and he doesn't care. He goes for all out mass which he has done. I love seeing him on stage. I would rather see guys that weigh 280lbs and huge than 220lbs and pleasing to the eye. If I want to see that I would just watch a fitness contest.

X2::thumbsup2:
 
sexnews

sexnews

Mecca V.I.P.
VIP
Joined
Aug 22, 2006
Messages
4,013
Points
38
It is the same gf - she just got off all the roids - and it's probably the best decision she have made; she almost look normal now a days.

Maybe they want some babies?
 
D

DriDDeRz

Mecca V.I.P.
VIP
Joined
Jul 19, 2006
Messages
13,133
Points
38
They were trying to sexnews, afew years ago
 

Similar threads

underbody
Replies
1
Views
3K
KaiGold
KaiGold
underbody
Replies
5
Views
3K
underbody
underbody
MuscleMecca Crew
Replies
3
Views
7K
KaiGold
KaiGold
underbody
Replies
0
Views
2K
underbody
underbody
Top