Martial Arts/Boxing Routines

[Chesticles]

For any guy here who does MMA, boxing, kickboxing or w/e what kind of training program do you guys do? I tried googling this but all that came up was ebooks you had to buy to look at

 

[El Freako]

Do a search on www.elitefts.com for MMA and you will find a few articles regarding training.

Also check out the MMA sections of:
www.t-muscle.com
www.ironaddicts.com

And then there's always:
www.sherdog.com

 

[tim290280]

Wait wait wait.

Aren't all 16yr olds, that are pretending to be 21, 6'2" 280lb MMA champions? You could just ask them.....

 

[Chesticles]

Wait wait wait.

Aren't all 16yr olds, that are pretending to be 21, 6'2" 280lb MMA champions? You could just ask them.....

They scare me

Freak - thanks dude, I'll check those links out.

 

[El Freako]

Or you could ask Max, I'm pretty sure he's training to be a ninja now.

 

[philosopher]

I dunno much about strength training for martial arts but Rosstraining seems to work quite well for some matial artists.

 

[Chesticles]

^Rosstraining?

 

[tim290280]

^^ Same as CrossFit without the Crap.

 

[philosopher]

^Rosstraining?

http://www.rosstraining.com/