Mr Olympia 2013 Updates and info thread!

[mvsf1]

Ramy looks better than Heath. I appreciate Jay's hardwork. Anyway, I believe Kai is the 2013 Mr O.

 

[COACH]

... Jay Eating Fancy but Clean

 

[The King Of Lurkers]

the next big thing on MD cover

 

[pakiman]

He is not next... he is the CURRENT BIG THING, that has the potential to be the biggest ever... at least size wise!

 

[COACH]

 

[COACH]

[h=1]... Jay Unedited n Raw [/h]




... Jay Unedited n Raw - Take Back the Olympia Prep 6

 

[COACH]

[h=1] ... Jay Unedited n Raw - Take Back the Olympia Prep 8 [/h]

 

[tkD]

Jay at 10 weeks out! Will he be able to stay in that top 2 like he did since 2001?

 

[COACH]

... Jay shops at Neiman Marcus

 

[tkD]

Phil vs Jay in the latest Flex magazine! The student against the teacher for the 2nd time at the O! This will be a great show.

 

[tkD]

Btw I've seen this pic on Phil's facebook page, with a comparison between 2008 (the year when he amazed everyone with his improvements) versus the 2009 Mr Olympia prep. HUGE improvements in only 1 year!

 

[The King Of Lurkers]

Btw I've seen this pic on Phil's facebook page, with a comparison between 2008 (the year when he amazed everyone with his improvements) versus the 2009 Mr Olympia prep. HUGE improvements in only 1 year!

Sick improvements in thickness and separation

 

[pakiman]

WOW... a LOTS of added thickness all over, and especially in the back! But the problem is his frame has maxed out now_ can't take more muscles without ruining his winning edge that is the shape & roundness of muscle bellies!
From here on in, he will have to win purely on maintaining his combination of size & condition of last year... and hoping no one trumps it! ......but then there's bloody Kai Greene

 

[The King Of Lurkers]

Sneak peak 9 weeks out 222lbs right out of bed!

 

[pakiman]

^ He is looking very good!

 

[The King Of Lurkers]

Post this for the LOL

 

[tkD]

^^ahhahahahaha :icon_mrgreen:

 

[tkD]

Kai Greene training arms with his training partner, Pauline Nelson, at 11 weeks out mark.

He's starting with some calfs training first, and damn, those things are huge!

Video: Kai Greene Arm Workout 11 Weeks from 2013 Olympia | FLEX Online

 

[tkD]

Kai Greene on FOX news promoting the documentary, Generation Iron!

 

[tkD]

Victor Martinez update! 9.5 weeks out. He said he started his prep for the O at the 11th week out mark and is ready to do battle, come September 29. Will he be able to get in that top 6?