Mr Olympia 2013 Updates and info thread!

[tkD]

Lee Haney talks about the 2013 Mr O!

Check out what he thinks about Phil Heath, Kai Greene, Jay Cutler and Shawn Rhoden!

 

[tkD]

Dennis Wolf leg training from the 5.5 weeks out mark. Still squatting, and quite heavy, well heavy for the present pro's, and warm ups for guys like Ronnie a few years ago lol :icon_mrgreen:

 

[tkD]

Jay trains back, 5 weeks out in this video. Don't know if was posted before, so sry if it's a repost.

 

[pakiman]

Ah man thanks for the great updates tkD

 

[pakiman]

Hahaha, check out this shot from the September issue of Flex magazine. Sick!


Credits to the admin ZBlacktt from bb.com!

Hahaha NICE! I believe the size difference will be quite a bit more in reality than what this pictures suggests.

 

[pakiman]

Lee Haney talks about the 2013 Mr O!

Check out what he thinks about Phil Heath, Kai Greene, Jay Cutler and Shawn Rhoden!

Funny how Lee kept calling Ramy, Romney!

Elite crowd of three-peat DOES NOT include Franco Columbu or Dexter Jackson or Larry Scot ... what have you been smoking Shawn Ray?

 

[COACH]

... Cedric a ..Bahamákon

 

[pakiman]

Why aren't there as many videos from Branch & JOJ this year? Is there something MD knows we don't? With the lineup this year and deterioration of Branch's physique I dont really expect him to be in the top 6... maybe folks at MD share my view!

 

[sexnews]

Looks like someone has been adding some size!

 

[sexnews]

 

[L dimi]

great shape for alves !!!

 

[tkD]

Evan Centopani update at 3 weeks out!

He has a slight pec tear, but from what he explained on the forums, it doesn't bother him. The training pics are from the shooting of the next Battle for the Olympia 2013.

Evan explaining what it is:

I actually have no clue what happened. I woke up yesterday morning and saw that in the mirror while brushing my teeth! I was a little worried as I've never torn anything before (not saying I did this time either) but I've seen pics of bruising on guys who have torn muscles. It didn't feel like anything much but of course, yesterday was my day to film my segment of Battle for the Olympia and chest was what I planned on doing. Not knowing what to expect, I just went easy at first and since it felt fine I more or less had a regular workout...I was cautious not wanting to do anything stupid so close to the show. Luckily, everything turned out fine. Maybe it's just something superficial?

​

 

[tkD]

Dexter Jackson - delts training, 5 weeks out.

Notice at the end of the vid how he says that he's training for 25 years and never had an injury. Now that's training smart.

 

[tkD]

A quick shot from the 2 times MR O, Phil Heath.

3 weeks out

 

[tkD]

Big Ramy signs with GAT Nutrition!

 

[tkD]

Interview from NPC news online, with Phil Heath and Hany Rambod.

 

[tkD]

Dennis Wolf and his new car.

​

 

[tkD]

DJ's team Menace with a real menace for the O!

 

[The King Of Lurkers]

Flex Lewis 3 weeks out

 

[pakiman]

DJ better be paying Ramy for this!

DJ's team Menace with a real menace for the O!