My 220kg Deadlift PB

[El Freako]

Try to ignore the fucking horrible music. I was drowning it out with Meshuggah personally. The lift was a bit of a slow grinder but I eventually got it up there.

Be gentle...

 

[tim290280]

Nice

Really solid form, looked like an easy-ish lift and there is the obligatory guy in the background watching nodding his head.

 

[El Freako]

That's one of the Fitness First PTs, he loaned me his chalk. He loves my balls.

 

[Arcane1129]

Great lift Ben! What's your bodyweight atm? Looking very thick there

 

[El Freako]

About 90kg atm...

 

[Zigurd]

Fucking A man !!!

Seemed like you could pull even more weight with proper form. Congrats =)

 

[El Freako]

If you check my log you'll see my failed attempts at 230kg. I think this attempt just left me too drained.

 

[Hypocrisy86]

Congrats man!, awesome lift

 

[bambam55]

sweet lift bro. Love to see the deads.

I used to go barefoot too until I got a pair of nike free's, but I still go barefoot on occasion

Your pretty close to getting 230kg

 

[Skeptic]

I love your short shorts. If you don't wear them when you get back to Bris I'm gonna kick you in the nuts.

 

[MarkoB]

Good lift, good form man

 

[tkD]

You're the man Freako! good job.

 

[Daniel Andersson]

Really good lift!

 

[PrinceVegeta]

Awesome lift! next time skip the 220 and go straigth to 230kg, so u will have enough energy and bust that 230 like a nut!

 

[Rageking]

your catching up to me now

 

[Natzo]

LOL @ the feet after you start!


very solid lift! congrats.

 

[TJ]

Looked pretty good from this angle Freako. The only thing I noticed was that your heels lifted a bit at the start of the eccentric portion of the lift. Other than that it looked good....next time do two.

 

[Essensen]

Good lift Freako - and powerfull physique !

 

[Samoan-Z]

Only 220kgs?

Good work there bro.

 

[El Freako]

Only 220kgs?

Good work there bro.

Aren't I about a 3rd of your weight?