• musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
    DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM

My sciatica is kicking in. Anyone know any good exercises ?

Hypocrisy86

Hypocrisy86

Mecca V.I.P.
VIP
Joined
Jul 13, 2006
Messages
15,165
Points
48
I used youtube already. Doing bridges, leg raise then pauses.. Laying down extending out chest/upper body. But wondering if anyone on here as any tricks or other types of stretches/exercises.
Thanks
 
  • Like
Reactions: TalkAdmin

Similar threads

MuscleMecca Crew
Replies
0
Views
3K
MuscleMecca Crew
MuscleMecca Crew
Alexandoy
Replies
3
Views
1K
to7update
to7update
KaiGold
Replies
13
Views
714
Mildredtabitha
Mildredtabitha
Top