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^^ No, sex before-hand is a great idea. Lifting isn't as important.
I'm still using 2 scoops. I had another workout with 2 scoops and was completely underwhelmed.
I was thinking of going into more detail on each ingredient, but quite honestly don't see the point. Now I just have to finish this junk off so I can get some beta-alanine.
I've tried some NO products like NOZ5, and Blackpowder (that shit's carbonated...) and also Superpump250. I always take a month off NO products so that I won't get used to the stimulants. I actually find Superpump250 to be the best so far (NOZ5 isn't so bad, but the taste is horrible).
I do my workouts in the early morning so I just chug it straight down with warm water, haha. Good review by the way!
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