musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements. Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly. Advertisers are responsible for the content in their forums.
tim:i am 22,training for 5 yrs. done max-ot in cycles but im gonna be on it steady now,best gains i ever had. currently i use supplements from twinlab creatin t3 and the protein and also glutamin. im around 200 lbs(90kg) now 5"11 or 180 cm. im From Germany