**Need Advice on My Bulk**

[gaxxx1]

I'm currently using IGF-1 and eating around 3,500 calories per day. I'm 176 cm tall and weigh 68 kg. I'm considering starting anabolic steroids in about 3 months.

What would you recommend I focus on during these next 3 months? Should I make any changes to my diet or training before making any decisions about steroids? I'd appreciate advice from experienced lifters.

 

[PumpChaser]

Before starting testosterone or other anabolic steroids, I’d spend these three months optimizing your diet and training. Steroids can cause serious health risks, so get medical advice and bloodwork before deciding whether to proceed.

 

[mattg123]

Make sure you're improving your reps, technique, and strength. Three months of consistent training can tell you a lot about whether your current routine and diet are working.