need some help would be appreciated

[Pumpin]

ok so i train at home and i only have barbells and dumbbells and im just wondering what would be some really good work outs for ur legs with just those? i usually do just squats calve raises and lunges is there anything else?

 

[philosopher]

You are already doing some great exercises.

Other ones you could do
- Stiff Legged Deadlifts
- Bulgarian Split Squats
- Barbell/Dumbell Step Ups

 

[tim290280]

You can do just about every decent leg exercise ever invented with what equipment you have.

 

[Pumpin]

nice ok thats good cuz i have been getting some good mass and strength from these work outs

 

[MarkoKoo]

Try db stiff legged deadlifts, they are bit different than bb sl deadlifts. At least i like them alot.