Z
Zoknat
Mecca V.I.P.
VIP
- Joined
- Aug 27, 2007
- Messages
- 554
- Points
- 16
" it basically just saved your life" <- Best Ronnie Coleman quote ever! LMAO at the end he looks like he wants to laugh
well that was fuckin stupid.
What so stupid about it? i go to the gym and no one ever wants to help me spot, so i cant go heavy all i can fucking do is warm up, and then 50-60% of what i can do for reps etc,
and then yall say db flyes and other shit is stupid to do ,well i got no spotter.