MarkoB
Mecca V.I.P.
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Thaht's great to see you here Phil. Good luck in Olympia from Lithuania. You've got fans here Phil
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Thanks guys, I had a great time in Jackson, MS and got that chance to hang with WWF star Jake "the snake" Roberts. I'm currently 260-262 and starting come down gradually and not lose too much muscle. I most likely won't post any pics, but I will give you all an update ok. I'm now layin' down getting treatment (acupunture and e-stem) while on my crackberry so u know I'm down for you guys. All the best!
I just might post a pic within the 5wk out period like I did for the ironman as everyone liked em'. I'm now more ripped at 9wks than ever before, which for the first time, allows me to eat more carbs and do less cardio. I guess training in the summer helps, but I have to stay on top of it so I peak which I know I will. Goal is to be near 240lbs shredded-shredded!

I just might post a pic within the 5wk out period like I did for the ironman as everyone liked em'. I'm now more ripped at 9wks than ever before, which for the first time, allows me to eat more carbs and do less cardio. I guess training in the summer helps, but I have to stay on top of it so I peak which I know I will. Goal is to be near 240lbs shredded-shredded!
That would be really sick looking![]()
agreed, 240 is amazing Phil, gonna bring the old days back to the stage Does anybody know how much he weighed at the Iron man?

NOT nearly enough to get top three at Mr O![]()
NOT nearly enough to get top three at Mr O![]()

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