![tkD](/data/avatars/s/74/74229.jpg?1627424147)
tkD
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- Joined
- Mar 7, 2008
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Phil's improvements from 07 to 08, and his routine for chest, back, shoulders, legs, arms and abs.
scans from flex redface1
scans from flex redface1
![2dcg3o8-1.jpg](https://musclemecca.com/imported-images/2008/12/2dcg3o8-1.jpg)
![2qwpojo-1.jpg](https://musclemecca.com/imported-images/2008/12/2qwpojo-1.jpg)
![t68enc-1.jpg](https://musclemecca.com/imported-images/2008/12/t68enc-1.jpg)
![23maddx-1.jpg](https://musclemecca.com/imported-images/2008/12/23maddx-1.jpg)
![dpzc6b-1.jpg](https://musclemecca.com/imported-images/2008/12/dpzc6b-1.jpg)
![3521zk5-1.jpg](https://musclemecca.com/imported-images/2008/12/3521zk5-1.jpg)
![1zlq0y1-1.jpg](https://musclemecca.com/imported-images/2008/12/1zlq0y1-1.jpg)
![binu9s-1.jpg](https://musclemecca.com/imported-images/2008/12/binu9s-1.jpg)
![r8w5qu-1.jpg](https://musclemecca.com/imported-images/2008/12/r8w5qu-1.jpg)
![5u3juh-1.jpg](https://musclemecca.com/imported-images/2008/12/5u3juh-1.jpg)
![2vwac81-1.jpg](https://musclemecca.com/imported-images/2008/12/2vwac81-1.jpg)