El Freako
LIFT OR DIE
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- Joined
- Nov 12, 2006
- Messages
- 8,129
- Points
- 63
Holy shit! 
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tim290280
Mecca V.I.P.
VIP
- Joined
- Jul 13, 2006
- Messages
- 7,956
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Now that is a progression I can follow.
The last time I attempted to learn them it had frog pushups in the progression and the like which just didn't work for me (wrong body proportions).
Repped Ben!!
The last time I attempted to learn them it had frog pushups in the progression and the like which just didn't work for me (wrong body proportions).
Repped Ben!!
Pickle
Team Winklaar
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- Aug 10, 2006
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- 4,603
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Im pretty sure ben is awesome. p.s when did you lose your white coloured skin ?
Natzo
Elvira turns me on
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- Aug 2, 2008
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crazy guy!
thanks
thanks
B
BoneyM
New member
Member
- Joined
- Feb 24, 2009
- Messages
- 1
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- 1
Nice control. I've always had a problem with my wrists when practicing planches.
