Posing by DeQu

[DeQu]

Im just turned 19 yo. Stats: 195 lbs, off 203 lbs | 6 feet / 183 cm
Srry pics are pretty large

Peace

 

[MrChewiebitums]

you clearly have what it takes to get to get big, be it genetics or work ethic.
for you age and height ..very big bro and very impressive and everyone else will tell you that.
What are your goals, training style etc..?

 

[pGhi]

Those biceps are very well shaped! Nice peak!

all around looking pretty good, I hope Ill look like that when I am 19...

 

[DeQu]

you clearly have what it takes to get to get big, be it genetics or work ethic.
for you age and height ..very big bro and very impressive and everyone else will tell you that.
What are your goals, training style etc..?

Appreciated very much, THANK YOU! I strive for competing @ Classic BodyBuilding Juniors. My trainin style: Get motivated by PROs, train hard and progressively, stayin always pretty lean (even @ off).
Thx bro

Those biceps are very well shaped! Nice peak!

all around looking pretty good, I hope Ill look like that when I am 19...

Kiitos!

 

[mvsf1]

I'll say not only your biceps but your whole body looks phenomenal. You have great muscle bellies a very good frame-shape to put more mass on.

 

[DeQu]

I'll say not only your biceps but your whole body looks phenomenal. You have great muscle bellies a very good frame-shape to put more mass on.

Geez thx bro! Your feedback strengthens my motivation

 

[Bulkboy]

you look great mate very well and proportionately built. specially the arms and delts are great.

you got any leg shots?

 

[DeQu]

you look great mate very well and proportionately built. specially the arms and delts are great.

you got any leg shots?

Yey Thx! Yes I have some low quality pics from my chicken legs but Ill try to get some better ones before posting em here. :footmouth:

 

[MrChewiebitums]

Yey Thx! Yes I have some low quality pics from my chicken legs but Ill try to get some better ones before posting em here. :footmouth:

AHA! we found his weakness ;p

 

[DeQu]

AHA! we found his weakness ;p

True! Lights Out :icon_ninja:

 

[kn609]

Hey bro, looks like you have great overall genetics! You can even tell with some work, your lower body can be great. Keep up the work.

 

[DeQu]

Hey bro, looks like you have great overall genetics! You can even tell with some work, your lower body can be great. Keep up the work.

I will! Thx mate

 

[dilatedmuscle]

Awesome dude, keep it up. You look great.

 

[DeQu]

Awesome dude, keep it up. You look great.

Yeah Buddy! thx =)

 

[Tonka]

Cool Dude how many years you work out for, how much your arms and chest measure?

 

[DeQu]

Cool Dude how many years you work out for, how much your arms and chest measure?

Thx bro! I´ve been trainin about 4 years now. I did measure my arms 43cm ( it was difficult to measure by myself, so i think when measuring tape is tight, its 42cm) , but havent measuret chest yet, but I´ll take some new measurements soon. :gaysign:

 

[Tonka]

Nice measurementS! Keep Heavy and hard.

 

[DeQu]

Nice measurementS! Keep Heavy and hard.

Ty , and I will!

 

[big barry]

Very impressive.

Keep doing what your doing my friend

 

[DeQu]

Very impressive.

Keep doing what your doing my friend

Ty mate!!

Here is couple back pose vids, quality sux ..

Some recent pics:

As you see, I have to improve my legs A LOT.. but ill try to give 110 %