Posing by DeQu

[Bulkboy]

looks awesome mate your side tricep shot is superb. chest, delts and arms all look great.

as u say urself, your legs are behind, but i can see that they are gonna be great when u put some more size on em.

also i think ur back could use alittle more depth. do u deadlift?

 

[DeQu]

looks awesome mate your side tricep shot is superb. chest, delts and arms all look great.

as u say urself, your legs are behind, but i can see that they are gonna be great when u put some more size on em.

also i think ur back could use alittle more depth. do u deadlift?

Thankyouverymuch! Ye i want big legs.. Blood , sweat, tears and hard work should do it :icon_ninja:

Haha! Ye I did deadlift couple years ago, but I guess my form sucked so bad that my lower back took the damage.. so I stopped deadlifting and replaced it by clean and jerk (no overhead jerk phase). Now couple weeks ago I started dl again, and it feels alright! Now when I have da touch on it , i´ll make huge progress!

 

[dilatedmuscle]

your side tricep looks almost exactly like tkD's, which is a good thing.

I would say your back is your weakest bodypart with your arms being your best.

 

[Pickle]

great overall, keep doing what your doing for upperbody. your legs are quite a bit behind but you know that. dont worry about anything but lots of sets of deep squats.

 

[mvsf1]

Your conditinong improved a lot... great job.

 

[DeQu]

^ Awww Thank You! I´d say my legs are da weakest, especially hams!
A Thought of ATG squat makes me puke But I´ll try it, as deep as I can!

 

[DeQu]

http://www.musclemecca.com/attachment.php?attachmentid=5507&stc=1&d=1291933810

both of pics are old, and its 6 months time difference between those pics. I remember weighing ~ 198lbs.
Yes the other pic is bit larger, srry : )

 

[saied129]

I hope Ill look like that when I am 29!!!