V
vergon
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Member
- Joined
- Jan 27, 2008
- Messages
- 18
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Hi Guys,
i have a small question about the usage of my Whey-Dextro-Postworkoutshake.
Usually i do 15 -30 mins of cardio after working out. Whats the better time to take it ? Before or after the cardiotraining ?
Thx for help
i have a small question about the usage of my Whey-Dextro-Postworkoutshake.
Usually i do 15 -30 mins of cardio after working out. Whats the better time to take it ? Before or after the cardiotraining ?
Thx for help