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Pretty damn amazing! The king Kong!

PrinceVegeta

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That looks crazy!!

Anyone else ever see this??

Guys has good overall strength to be able to do this!
 
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fl3x87

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Wow looks cool! and man that gym is just the way a gym should be :thumbsup2:
 
Zigurd

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Wow... remarkable. Strength, endurance, everything.
 
Big04pimpin

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Thats how I started lifting (minus the hoops) Circuit training for football. Pure strength. It was really fun and tough.
 
Daniel Andersson

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I do that before breakfast....

I would rip those rings down from the roof :bitenails:
 
Essensen

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I hate crossfit, but this is pretty cool - and he has an awesome physique as well.
 
Big VIC

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Damn thats some crazy shit...
 
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Jep its crossfit. Pretty strong lifts
 
Hypocrisy86

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Real good lifts true, no gym here would allow that tho..
 
MrChewiebitums

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if he did the pull up things without that sudden movement it would be super amazing
hes getting a little momentum with that quick jump like movement
 

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PrinceVegeta

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^^ its because its called a muscle up, that's how u are supposed to do it.
 
ryanbrown0087

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way more impressive, and alot more efficient
 
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ryanbrown0087

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crossfit is amazing, best workouts possible
 

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