Pretty damn amazing! The king Kong!

[PrinceVegeta]

That looks crazy!!

Anyone else ever see this??

Guys has good overall strength to be able to do this!

 

[fl3x87]

Wow looks cool! and man that gym is just the way a gym should be

 

[Zigurd]

Wow... remarkable. Strength, endurance, everything.

 

[Big04pimpin]

Thats how I started lifting (minus the hoops) Circuit training for football. Pure strength. It was really fun and tough.

 

[Daniel Andersson]

I do that before breakfast....

Spoiler

I would rip those rings down from the roof

 

[Essensen]

I hate crossfit, but this is pretty cool - and he has an awesome physique as well.

 

[Big VIC]

Damn thats some crazy shit...

 

[Achilles]

Jep its crossfit. Pretty strong lifts

 

[Hypocrisy86]

Real good lifts true, no gym here would allow that tho..

 

[MrChewiebitums]

if he did the pull up things without that sudden movement it would be super amazing
hes getting a little momentum with that quick jump like movement

 

[PrinceVegeta]

^^ its because its called a muscle up, that's how u are supposed to do it.

 

[ryanbrown0087]

way more impressive, and alot more efficient

 

[ryanbrown0087]

crossfit is amazing, best workouts possible