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Pro Tip: Chest/Back antagonists pairing set post Arnold Classic 2025

Brandon Curry

Brandon Curry

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Pro Tip: Chest/Back antagonists pairing set. This was my first workout post Arnold Classic 2025. These are a few exercises from that session with and explanation on proper execution and reason for training so soon.

Feel free to ask in question in the comments. More content scheduled after a brief break after competition we are now in a maintenance phases before ramping up for 2025 Olympia prep.

 
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