- Thread starter
- #121
PUMBA
Mecca V.I.P.
VIP
- Joined
- Jul 16, 2006
- Messages
- 459
- Points
- 16
Flash said:careful losing to quick but no offense you might get a trash bad stomic which is hard to get rid of (id now, took a while for it to go away), you do any cardio?
Yeah mate, those pics are pretty old now, I do cardio first thing in the morning and straight after every weight session, with the exception of leg day (which I only do the morning session).
I have also have shortened my rest between sets.