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Doug Brignole, a veteran bodybuilder, died at the age of 63. Brignole's career lasted four decades as one of the most known bodybuilders participating in the AAU and NABBA. Several significant achievements highlighted it. While several ideas regarding his death are circulating on social media, the actual cause is unclear. His death was announced initially on numerous social media channels.
Throughout his bodybuilding career, Doug Brignole was noted for his proportions and form rather than his size, much like bodybuilding superstar Frank Zane. Brignole was a bodybuilder known for his intellectual approach and contentious but creative beliefs. He was opposed to typical workouts like shoulder presses and stiff leg deadlifts. The 63-year-old nevertheless maintained an exceptional workout regimen and was set to guest pose at the AAU Mr Universe competition on Oct. 22 in Las Vegas.
After retiring from professional bodybuilding, Doug Brignole worked mainly as an author, fitness consultant, and public speaker. He has spoken to audiences in Japan, Mexico, Chile, Brazil, and Norway, in addition to delivering seminars around the nation. He founded the website dougbrignole.com, which advocated the '3-Way Split' training program, which concentrates on exercising the body's 22 main muscles in three different sessions using BRIG-20 (Brignole's 20 most favoured) exercises.
Throughout his bodybuilding career, Doug Brignole was noted for his proportions and form rather than his size, much like bodybuilding superstar Frank Zane. Brignole was a bodybuilder known for his intellectual approach and contentious but creative beliefs. He was opposed to typical workouts like shoulder presses and stiff leg deadlifts. The 63-year-old nevertheless maintained an exceptional workout regimen and was set to guest pose at the AAU Mr Universe competition on Oct. 22 in Las Vegas.
After retiring from professional bodybuilding, Doug Brignole worked mainly as an author, fitness consultant, and public speaker. He has spoken to audiences in Japan, Mexico, Chile, Brazil, and Norway, in addition to delivering seminars around the nation. He founded the website dougbrignole.com, which advocated the '3-Way Split' training program, which concentrates on exercising the body's 22 main muscles in three different sessions using BRIG-20 (Brignole's 20 most favoured) exercises.
