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Rocky's Training Masterclass - Final Session - LEGS! Pg 7

Deathmaggot

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this is EPIC :49::49::49::49::49: rocky riding that bike with that helmet killed me
 
Robcardu

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LOL thtas too funny, but the funniest shit is ive seen ppl curling like that in the gym...
 
chadcruz

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Rocky what's the link for these videos on youtube?
 
Till

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Am I the only one getting just slightly turned on by those sexy T-bar rows? He is literally riding that hard steel bar... :keke:

Great stuff, Rocky. Even though it looks like some of us has to re-think our trainingstyle to match the one of the Master Rocky.

Looking forward to the leg session. :gaygay:
 
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How about for your next video you spot somebody the "correct" way?
 

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chadcruz

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How about for your next video you spot somebody the "correct" way?

haha good suggestion. Rocky, may I suggest the little girl you 'sparred' with.
 
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How about for your next video you spot somebody the "correct" way?

lol - like anyone would trust me not to hurt them! :)

Besides, the next - and last - video is finished...

Legs will be up tomorrow :spy:
 
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The LAST session:

LEGS!
 
Last edited by a moderator:
D

DriDDeRz

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:49:

Nudie Run!!!!!!!!!!!!!!!!!!!!!
:49:
:49:

Those are some heavy as DB lunges :49:
 
tkD

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awesome Rocky, nice squats and lunges :49::49::49:

last session? :tear:
 
Deathmaggot

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i knew we would see you RUNNING NAKED :49::49::49:


but i was expecting to see you running trying to scape from another man :carduindisguise
 
Skeptic

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ROFL.... rocky has the whitest arse ive ever seen!
 
sexnews

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Thanx Rocky, you saved the best vid for last.

Those wobbling legs on the squat were great as were the double time lunges!
 
Hypocrisy86

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i cant stop laughin LOL
that is hilarious Rocky hhaa
you shouldve been running from a dog lol
STAR WARSS ahhaha
 
ironheart

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one of the best threads ever

great videos:49::49::49:
 

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