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Roelly Winklaar - The road to Arnold Classic PRO

Snow White

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Post pics here for Roelly Winklaar and his road to the Arnold Classic
 
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mvsf1

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T bar rowing "only" four plates?

I though he was much much stronger than that.
 
FlexFan

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T bar rowing "only" four plates?

I though he was much much stronger than that.

I think they are 5 and that's heavy enough if he does it slow and with control,focusing on that peak contraction,not bouncing up and down like Ronnie and Jay...
 
tkD

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Looking forward to his debut, this guy has huge potential.
 
PrinceVegeta

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Those arent old school rows, and 5 plates on that type of tbar row is pretty heavy, and i think that it wasnt his first exersice either,...
 
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hawk53

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T bar rowing "only" four plates?

I though he was much much stronger than that.


work the muscle....not the weight...first rule of bodybuilding or atleast one of them
 
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mvsf1

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^^ Blah blah blah, come on guys, don't make me laugh, all we know pros doesn't lift properly, at least 95% of them have poor form... except Kevin. :D
 
Zigurd

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^^ Blah blah blah, come on guys, don't make me laugh, all we know pros doesn't lift properly, at least 95% of them have poor form... except Kevin. :D

Who the fuck cares ? He could still wipe the floor with you using one hand.
 
ironheart

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this guy seems to be growing in a scary rate. gonna be sweet seeing him go up against the top pro's.
 

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PrinceVegeta

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Well he is part of the 5% who train with right form, and strong he surely is, i have seen him incline 180kg for reps, but just beacuse he doesnt train stupid heavy and uses shitty form does not mean he a weakling for doing only 4 plates
 
Berry

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more training photo's
 

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Berry

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and more
 

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Berry

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training at the FLEXX GYM ROTTERDAM
 
Adam23

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nice pic's !!!

thanks for the updates Berry :tiphat:
 
FlexFan

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Those forearms are sick to say the least...
 
tkD

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^ yeah, very Heath-esque!
 
Hypocrisy86

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T-bar rows on those machines or the thing where it lays on a bar etc, feel alot diff than doing t-bar rows in the corner with a bb,.. 3 plates on the machine one feels like 4 plus a 25lb for me dunno why
 
pakiman

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I know she is cool and must be tons of inspiration for Roelly but theres something very creapy about a 100 year old granny staring at BB working out in every picture :)
 
Berry

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if you look closely You can see that she helps him with the dumbell
because the stiffness He will not turn the 100%
 

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