Seth Feroce’s “Hybrid Athlete” Morning Routine – Running, Supplements, and Real Talk

[Seth Feroce Feed]

Seth Feroce gives us an unfiltered look into his new hybrid athlete lifestyle, blending intense bodybuilding with functional training. Starting with a brutally honest early morning run—complete with destroyed white shoes and steep driveway sprints—he talks about getting back into shape after injuries, family priorities, and mental battles.

He opens up about choosing health and longevity over stage competition, explaining how family and life changes shaped his current mindset. Instead of shows, he’s leaning into High Rocks-style events, sprints, and cold plunges—still pushing hard, just differently.

The second half focuses on his morning supplement routine:

• Creatine (10g/day),
• Glutamine (20g/day for gut health),
• Amino acids,
• Multivitamin (MultiPlus) with KSM-66 Ashwagandha,
• Liver Plus, Heart Plus, and Liposomal Glutathione.

He dives deep into why supplement quality and dosages matter, especially for guys running gear or pushing their limits. Seth also stresses the importance of bloodwork every 6 months, understanding oxidative stress, and cleaning up your system.

It’s not about chasing glory anymore—it’s about longevity, performance, and being a badass dad who can still sprint uphill. Real, raw, and motivating AF.

“You gotta start somewhere. Everyone feels behind. Just get moving, get better, and take care of your fucking body.”

Would you try his approach—merging bodybuilding with hybrid endurance training? Or stick to one lane?

 

[Dianabolik]

Really likeable guy, when I hear him on Fouads podcast...