Sleep...

[El Freako]

i dont know if you agree with me or not but sleep is more important than supplements , and training itself for body growth . it is more important than sex !!

I was right with you there til the "better than sex" part.

 

[Mikew]

I have no trouble sleeping, so I can get 8-9 hours easy. But I also work shift, so one week (like this week) I work late 14-22, and the next week I work early 6-14, so its a little harder to get enough sleep in the early weeks.

 

[Hypocrisy86]

usually around 4-6hours when i used to work
but since i quit my job last week, ive been getting bout 9-11hours of sleep.. heh

like 3 days ago, i went to bed around 6am, woke up at 5:30pm....