- Jun 17, 2018
Food selection is the best way to handing this situation.
That's what the diabetologist said to my niece who is diabetic. It's just sad that she was given a long list of food items with the amount that she can eat like 2 pieces of strawberry. It is a matter of choice if you want to live longer - avoid sugary foods. But how can you avoid if you don't know which food has lots of sugar?
Exactly! This is actually why it's said that knowledge is power because when you have the right information about what you are supposed to eat and what you are supposed to avoid, then you can be rest assured that your feeding habits and health is guaranteed.