I usually curl 60-70lbs propper form execution breathng, 19" arms, but lately my shoulder and bicep have been killing me, have been told i have tendonitis in bicep. anyone have this issue? i was prescribed naproxen as an anti inflammitory
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How long ago did it start? I had to stop completely for about 3 weeks.Ive done that but i feel it still after 2 months on anti-inflamatory, lower weight...it's yet to dissapear completely. Is surgery reccomended or will i never lift that same weight again do you know?