R
remnant
Banned
- Joined
- Aug 29, 2016
- Messages
- 189
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People give endless reasons for not doing warm -up exercises. Reasons
range from laziness, an attitude that one can do without it as well as
having no set routine. Personally, I think the best warm-up exercise
is jogging in the same position or doing sit-ups. What are your
warm-up options?
range from laziness, an attitude that one can do without it as well as
having no set routine. Personally, I think the best warm-up exercise
is jogging in the same position or doing sit-ups. What are your
warm-up options?