The Biggest Loser Mecca Edition- Dridderz wins

[youngmusclejock]

Also Max, note ( i could be wrong) but on your front lat spread open up your hands and cup your waist. So your thumbs would be on your back and your index finger would be pointing down to your lower abdomen. Try moving your hands up a little bit on that pose as well. Could help bring your waist in a little bit more.. Also try doing some stomach exercise where you practice a vacuum... Deep breath in hold for 30 seconds and repeat... You could also try doing some extreme stretching after each exercise as well.. NO I WILL NOT POST THEM google them... Another thought is use the elliptical as your cardio, push the resistance up to high and the cross amp to where to focuses on your legs. THIS WILL HELP WITH YOUR LEGS IF YOU DO IT CORRECTLY NO HALF ASS SHIT... 45 min twice a day.. More advice with your diet you might want to look into GDA's glucose disposal agents.. GOOGLE IT OR GO TO CREATORS THREAD ON CONTEST PREP, I posted info in there... Finally shave your head with a 2 or 3 blade and for love of humanity have your eyebrows thinned a bit.. That is all.. By the way I don't hate, you just really piss me off...

Love Always and Forever

Youngmusclejock

Special note.. I really hope to god you read what I wrote and apply it to your training and lifestyle if not then quit bodybuilding.

 

[youngmusclejock]

Driz... Looking great my friend you should come in great shape come contest time.. Wish you all the luck..

 

[Pain]

. Finally shave your head with a 2 or 3 blade and for love of humanity have your eyebrows thinned a bit.. That is all.. By the way I don't hate, you just really piss me off...

 

[El Freako]

Finally shave your head with a 2 or 3 blade and for love of humanity have your eyebrows thinned a bit.. That is all.. By the way I don't hate, you just really piss me off...

Youngmusclejock, telling it straight since 2008.

 

[youngmusclejock]

Any updates? Replies?? Hello?? :carduindisguise

 

[Duality]

Also Max, note ( i could be wrong) but on your front lat spread open up your hands and cup your waist. So your thumbs would be on your back and your index finger would be pointing down to your lower abdomen. Try moving your hands up a little bit on that pose as well. Could help bring your waist in a little bit more.. Also try doing some stomach exercise where you practice a vacuum... Deep breath in hold for 30 seconds and repeat... You could also try doing some extreme stretching after each exercise as well.. NO I WILL NOT POST THEM google them... Another thought is use the elliptical as your cardio, push the resistance up to high and the cross amp to where to focuses on your legs. THIS WILL HELP WITH YOUR LEGS IF YOU DO IT CORRECTLY NO HALF ASS SHIT... 45 min twice a day.. More advice with your diet you might want to look into GDA's glucose disposal agents.. GOOGLE IT OR GO TO CREATORS THREAD ON CONTEST PREP, I posted info in there... Finally shave your head with a 2 or 3 blade and for love of humanity have your eyebrows thinned a bit.. That is all.. By the way I don't hate, you just really piss me off...

Love Always and Forever

Youngmusclejock

Special note.. I really hope to god you read what I wrote and apply it to your training and lifestyle if not then quit bodybuilding.

max my best advice for you....

 

[theweapon]

Also Max, note ( i could be wrong) but on your front lat spread open up your hands and cup your waist. So your thumbs would be on your back and your index finger would be pointing down to your lower abdomen. Try moving your hands up a little bit on that pose as well. Could help bring your waist in a little bit more.. Also try doing some stomach exercise where you practice a vacuum... Deep breath in hold for 30 seconds and repeat... You could also try doing some extreme stretching after each exercise as well.. NO I WILL NOT POST THEM google them... Another thought is use the elliptical as your cardio, push the resistance up to high and the cross amp to where to focuses on your legs. THIS WILL HELP WITH YOUR LEGS IF YOU DO IT CORRECTLY NO HALF ASS SHIT... 45 min twice a day.. More advice with your diet you might want to look into GDA's glucose disposal agents.. GOOGLE IT OR GO TO CREATORS THREAD ON CONTEST PREP, I posted info in there... Finally shave your head with a 2 or 3 blade and for love of humanity have your eyebrows thinned a bit.. That is all.. By the way I don't hate, you just really piss me off...

Love Always and Forever

Youngmusclejock

Special note.. I really hope to god you read what I wrote and apply it to your training and lifestyle if not then quit bodybuilding.

muscle jock is fed!!!! this guy is going all out on max haha


IMO max, dont smile.

 

[theweapon]

BTW dridderz, you look good man!! cant wait to see those legs shredded!!! how are you man????

 

[DriDDeRz]

BTW dridderz, you look good man!! cant wait to see those legs shredded!!! how are you man????

Hey bro,
thanks mate , yeh same here hopefuly in 2 weeks we will see more improvement in detail in the legs/ quad area
im good thanks aswel, urself mate?

 

[theweapon]

Hey bro,
thanks mate , yeh same here hopefuly in 2 weeks we will see more improvement in detail in the legs/ quad area
im good thanks aswel, urself mate?

my mistake i meant how old are you?? now that we know how you doing, im doing good also

 

[DriDDeRz]

im 21

 

[Tonyk212000]

By the way I don't hate, you just really piss me off.

HA :methman:

Thats whole post was one of the funniest of the year.

 

[lorri_01]

jus seen max's pics n to be faie give the guy a break now hes lost allot of fat theres a good amount of muscle to work with i think keep it up

 

[Chesticles]

Finally shave your head with a 2 or 3 blade and for love of humanity have your eyebrows thinned a bit

Queer eye for the straight guy outta nowhere!

 

[youngmusclejock]

max my best advice for you....

Your in love with me just admit it.. Duality on the right side of the law.. Looking for his V.I.P. status.

 

[youngmusclejock]

So I can't edit my post above.. It should read You're

 

[youngmusclejock]

Queer eye for the straight guy outta nowhere!

Someone has to keep this boy on track.... Let me get my girls.. Duality you ready to role to Iceland?

OK I am done I have nothing against Duality... But I am just trying to give Max some tips on "EVERYTHING"

 

[theweapon]

im 21

boy you got a friggin five head!!!

 

[DriDDeRz]

boy you got a friggin five head!!!

five head?? explain:wutyousay:

 

[theweapon]

^^ lmao you got a big forehead dude, so instead of "four" you got a "five" head, get it??? lol