P
Pain
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- Joined
- Jun 27, 2006
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Didn't you know that toothpaste has protein in it? Max, you'd be better drinking a bottle of shampoo before bed, good source of protein right there. Pour it into your eyes for faster absorption.
Hey JB.![]()
the protein in the toothpaste acts just like casein whey while the protein in the shampoo is a Isolate whey, much quicker then normal protein 
?
Is this Max? If so you guys won't believe what he says in this thread!
http://forum.bodybuilding.com/showthread.php?t=65891

on a flip note, i´ve made mistakes and i learn from them aka multiple accounts and changing diets and not following advices, i do take some advice. i had all this bullshit coming and yeh i can´t change that but what i can change is how i look wich i can do. but the advice i take will be a good bulk after i´m shredded, i think i need 2 yrs of good bulk staying at 9%bf and working on my upper chest and shoulders. i apoligize for dissing all who have help me in the past, if anyone could give a link or something to help me be a better poser that would really help, don´t exspect anyone to help me. on dieting-i think it´s best i do that myself and with no help from mecca members
Max, you've got some nerve asking members to help you.
i need posing advice, wich is what i will take. i´m not taking advice on dieting or nutrition

So the people that did help you with your diet and nutrition was completely wasting their time with you.
So they'll waste their time if they help you with posing. Like Pain said Max, you've got some nerve asking members to help you out![]()
no i´m not saying they wasted their time, maybe tony but i´ve learned the most from creator and i apply that knowledge to the prep. i don´t exspect anyone to help me with posing, i just know that i need help with it.


tony is such drama queen so i don´t care, well maybe somebody has some info or some links to a good posing site or something like that. posing for me now is just trial and error every for 30-1 hour
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