Toney Freeman Bodybuilding Bio

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Toney Freeman pro Bodybuilding Bio


Pro Body Builder and Owner of X-Pain Spray

Toney Freeman - "XMan"
Birth DateL:August 30, 1966
Birth Place:South Bend, Indiana, USA
Height:6' 2" (188 cm)
Weight:Competition = 280-285 lb lbs.
Off-Season = 295-300 lbs.


Toney Freeman Competition List:

2014 IFBB Toronto Pro Supershow - 4th
2014 IFBB Arnold Classic Brazil -5th
2014 IFBB Arnold Classic - 9th
2013 IFBB EVLs Prague Pro - 6th
2013 IFBB Arnold Classic Europe - 7th
2013 IFBB Olympia Weekend - 15th
2013 IFBB Mr. Europe Pro - 3rd
2013 IFBB Arnold Classic Brazil - 2nd
2013 IFBB Australian Pro Grand Prix XIII - 2nd
2013 IFBB Arnold Classic - 3rd
2012 IFBB Masters Olympia & Pro World - 2nd
2012 IFBB EVLs Prague Pro Championships - 5th
2012 IFBB British Grand Prix - 3rd
2012 IFBB Arnold Classic Europe - 5th
2012 IFBB Sheru Classic - 3rd
2012 IFBB Olympia Weekend - 7th
2012 IFBB Dallas Europa Supershow - 3rd
2012 IFBB PBW Tampa Pro - 2nd
2011 IFBB Pro World Masters Championships - 2nd
2011 NPC Dexter Jackson Memphis Classic
2011 IFBB Arnold Classic Europe - 4th
2011 IFBB Sheru Classic Asian Grand Prix Pro Bodybuilding & Figure - 6th
2011 IFBB Olympia - 7th
2011 IFBB Europa Super Show, Dallas - 1st
2011 IFBB Europa Battle of Champions - 6th
2011 IFBB Mr. Europe Grand Prix - 5th
2011 IFBB British Grand Prix - 6th
2011 IFBB Arnold Classic, Ms.International, Fitness International & Figure International - 9th
2010 IFBB Olympia - 9th
2010 NPC Capital of Texas
2010 IFBB New York Pro Bodybuilding & Bikini Championships - 4th
2010 IFBB Arnold Classic, Ms. International, Fitness International & Figure International - 5th
2010 IFBB Phoenix Pro - 3rd
2009 IFBB Sacramento - 1st
2009 IFBB Olympia - 8th
2009 IFBB Australia Pro Grand Prix IX - 3rd
2009 IFBB Arnold Classic - 4th
2008 IFBB Olympia - 5th
2008 IFBB Atlantic City Pro - 4th
2008 IFBB Atlantic City Pro - 2nd
2008 IFBB 15th Annual Sports/Fitness Weekend & Europa IFBB Super Show - 1st
2008 NPC Tampa Bay Bodybuilding & Figure Contest - 1st
2008 IFBB New Zealand Grand Elite Pro - 3rd
2008 IFBB Australia Pro Grand Prix VIII - 4th
2008 IFBB Arnold Classic Bodybuilding, Fitness And Figure Contest - 7th
2008 IFBB Iron Man Pro - 8th
2007 IFBB Olympia - 14th
2007 IFBB Arnold Classic - 3rd
2007 IFBB Sacramento Pro Bodybuilding Grand Prix - 1st
2007 IFBB Iron Man Pro - 1st
2006 IFBB Olympia - 7th
2006 IFBB Europa Super Show - 1st
2006 IFBB San Francisco Pro - 5th
2006 IFBB Arnold Classic And Internationals - 9th
2006 IFBB Iron Man Pro - 7th
2005 IFBB Arnold Classic And Internationals - 10th
2004 IFBB GNC Show Of Strength - 8th
2004 IFBB Night of Champions - 10th
2003 IFBB GNC Show Of Strength - 9th
2003 IFBB Night Of Champions - 11th
1995 NPC Nationals - 4th
1994 NPC Nationals - 4th
1990 AAU Junior Mr America - 4th



Toney Freeman

#Toney Freeman became a Pro IFBB bodybuilder at the IFBB Night Of Champions in 2003. He was mentored by Dave Palumbo.

Toney Freeman is an American professional bodybuilder. He competed in his first Mr. Olympia competition in 2006 and placed 14th. Toney has won a number of other competitions, including the Arnold Classic, Iron Man Pro, and Mr. Olympia. Toney is known for his large size and muscularity.

Toney was born in Chicago, Illinois, on February 16, 1974. He began lifting weights at the age of 13. Toney played football and basketball in high school and was a state champion powerlifter. Toney attended college on a track scholarship but was injured and had to give up sports. Toney then turned to bodybuilding as a way to stay in shape.

Toney's professional career began in 2002. He won his first show, the NPC Ironman Pro, in 2003. Toney then went on to win the Arnold Classic in 2004 and 2006. Toney competed in his first Mr. Olympia competition in 2006 and placed 14th. Toney has won a number of other competitions, including the Arnold Classic, Iron Man Pro, and Mr. Olympia. Toney is known for his large size and muscularity.

Toney trains six days per week, focusing on one body part per day. Toney's workout routine is very intense and includes a lot of heavy lifting. Toney is also careful to eat a clean diet and gets enough protein to help build muscle mass. In addition to weightlifting, Toney also does cardio workouts