Tonka's Update

[Big04pimpin]

Ya don't worry about BF either. Its all in stages anyways. I have been below 10% and now I am about 25% I almost broke my personal high weight. (250) But the last time I was 249 it was below 10% BF.

How long have you been working out? Sorry if you already posted, been a long day.

 

[Tonka]

Since i was 16 I'm about 19 right now. I've never personally broke below 15% bodyfat lol. And i demand for change.

 

[Big_Guns_Lance]

Yeh man looking really good. Big legs and back. Also structure is good too, long legs, shorter trunk. When u get your bodyfat down you'll look even better mate! keep trucking away