Turkish1530 - Rare 2 Week Out Pictures

[Turkish1530]

Dave, you should change up your hand placement on your right side chest. Practice doing it the same way as your left.

never paid attention to it until now....could possibly make a difference

 

[Flex]

never paid attention to it until now....could possibly make a difference

I think so, and just so you know I like the way your hands are in the most muscular in this thread ALOT more than the way you did it on stage. You have big enough arms to pull it off, so just keep them together, it will make you look wider since you can get your elbows out further. Not to mention, I noticed whenever you flexed this way there were more striations in your pecs.

 

[Bulkboy]

u looked fucking awesome turk, ur the perfect example of how a contest prep should be done, u were just spot on.

very, very impressive and admireable buddy

 

[Turkish1530]

u looked fucking awesome turk, ur the perfect example of how a contest prep should be done, u were just spot on.

very, very impressive and admireable buddy

thanks bulkboy really appreciate the awesome compliments, it was a hell of a lot of work but i am def. blessed and thankful for how well everything turned out

 

[Ironslave]

i am defiantly looking to give those a try, i've been meaning to do those for a while now

Do them like this, and try and add 5lbs to the bar each week. I guarantee your legs will explode.

 

[Turkish1530]

Do them like this, and try and add 5lbs to the bar each week. I guarantee your legs will explode.

how should i incorporate it into my leg training??

 

[frank32]

amazing pics, congrats!

 

[Ironslave]

how should i incorporate it into my leg training??

very last set on leg day, alternate squats and leg presses every other workout.