What is the best time to eat for bodybuilding?

[Tiger Fitness]

There is a BEST way to time your meals based on the data we have, but does it even matter?

The Best Meal Timing to Gain Muscle and Lose Fat

 

[Mildredtabitha]

I think the best time to eat for bodybuilding is once every three or four hours.

Body builders should eat more than three times a day to meet the body energy requirements.