- Dec 17, 2016
In your observation and experience, what is the best way for you to sweat? I break a lot of sweat in a matter of a few minutes when I play basketball because it involves running and jumping aside from the lateral movements and also the movements of the hands. I sweat a lot a in fact, that too much sweating was my problem because it blurs my vision when the sweat reaches my eyes. How about you, do you just jog or run a distance to perspire?