• musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
    DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM

What was the last bodypart you trained?

P

Pain

............
VIP
Joined
Jun 27, 2006
Messages
13,537
Points
38
Last bodypart I trained was shoulders.
 
Daniel Andersson

Daniel Andersson

Mecca Mod (not)
VIP
Joined
Oct 30, 2006
Messages
8,212
Points
38
Legs and shoulders :)
 
R

Rocky

Mecca V.I.P.
VIP
Joined
Jul 15, 2006
Messages
11,368
Points
38
Tris a few days ago. (after back and chest)
 
youngmusclejock

youngmusclejock

Mecca V.I.P.
VIP
Joined
Sep 17, 2007
Messages
1,078
Points
38
Full Body on Monday coming up again tomorrow.. Love this Split
 
Braaq

Braaq

Mecca V.I.P.
VIP
Joined
Jun 12, 2007
Messages
6,564
Points
38
Back and Traps for me last night.
 

MuscleMecca Crew

Mecca Staff
youngmusclejock

youngmusclejock

Mecca V.I.P.
VIP
Joined
Sep 17, 2007
Messages
1,078
Points
38
North Dallas, I was just in Tucson at the end of last month for a big horse show.. I do use it for bodybuilding, it works great for adding mass.
 
Braaq

Braaq

Mecca V.I.P.
VIP
Joined
Jun 12, 2007
Messages
6,564
Points
38
North Dallas, I was just in Tucson at the end of last month for a big horse show.. I do use it for bodybuilding, it works great for adding mass.

Oh, I am from North Richland Hills/Hurst area. So I was just wondering. But physiologically... I dont see how full body could possibly be good for adding mass. Staying in shape, yes, but are you new at weight training? I would say start that when you are a beginner but, to maximize muscle stimulation/hypertrophy and recovery though... definitely not. How long have you been doing this? But then again, everyone is different. If its working then keep it up.
 
Arcane1129

Arcane1129

Mecca V.I.P.
VIP
Joined
Jul 13, 2006
Messages
1,980
Points
38
Well...I did cleans, bench press, bent side laterals, and face pulls.
 
Turkish1530

Turkish1530

Mecca V.I.P.
VIP
Joined
Mar 31, 2007
Messages
2,163
Points
36
Legs yesterday and sum good ol chest tonight
 

Similar threads

Zem_Fitness
Replies
1
Views
599
SolidSa
S
Regan Grimes Feed
Replies
0
Views
381
Regan Grimes Feed
Regan Grimes Feed
Nick Walker Feed
Replies
0
Views
524
Nick Walker Feed
Nick Walker Feed
Regan Grimes Feed
Replies
0
Views
373
Regan Grimes Feed
Regan Grimes Feed
Top