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What was the last bodypart you trained?

P

Pain

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Last bodypart I trained was shoulders.
 
Daniel Andersson

Daniel Andersson

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Legs and shoulders :)
 
R

Rocky

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Tris a few days ago. (after back and chest)
 
youngmusclejock

youngmusclejock

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Full Body on Monday coming up again tomorrow.. Love this Split
 
Braaq

Braaq

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Back and Traps for me last night.
 
youngmusclejock

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North Dallas, I was just in Tucson at the end of last month for a big horse show.. I do use it for bodybuilding, it works great for adding mass.
 
Braaq

Braaq

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North Dallas, I was just in Tucson at the end of last month for a big horse show.. I do use it for bodybuilding, it works great for adding mass.

Oh, I am from North Richland Hills/Hurst area. So I was just wondering. But physiologically... I dont see how full body could possibly be good for adding mass. Staying in shape, yes, but are you new at weight training? I would say start that when you are a beginner but, to maximize muscle stimulation/hypertrophy and recovery though... definitely not. How long have you been doing this? But then again, everyone is different. If its working then keep it up.
 
Arcane1129

Arcane1129

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Well...I did cleans, bench press, bent side laterals, and face pulls.
 
Turkish1530

Turkish1530

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Legs yesterday and sum good ol chest tonight
 
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