What was the last bodypart you trained?

[Pain]

Last bodypart I trained was shoulders.

 

[mgballa4life]

chest for me

 

[Daniel Andersson]

Legs and shoulders

 

[Rocky]

Tris a few days ago. (after back and chest)

 

[Lionheart]

Thighs..

 

[patdiddy]

Chest..... Today

 

[Achilles]

Legs

 

[frezzy]

back and tris

 

[youngmusclejock]

Full Body on Monday coming up again tomorrow.. Love this Split

 

[Braaq]

Back and Traps for me last night.

 

[Braaq]

Full Body on Monday coming up again tomorrow.. Love this Split

For what? Not for bodybuilding that is for sure. What part of Dallas are you from?

 

[youngmusclejock]

North Dallas, I was just in Tucson at the end of last month for a big horse show.. I do use it for bodybuilding, it works great for adding mass.

 

[Braaq]

North Dallas, I was just in Tucson at the end of last month for a big horse show.. I do use it for bodybuilding, it works great for adding mass.

Oh, I am from North Richland Hills/Hurst area. So I was just wondering. But physiologically... I dont see how full body could possibly be good for adding mass. Staying in shape, yes, but are you new at weight training? I would say start that when you are a beginner but, to maximize muscle stimulation/hypertrophy and recovery though... definitely not. How long have you been doing this? But then again, everyone is different. If its working then keep it up.

 

[putt]

Back and traps

 

[Braaq]

Back and traps

Copycat

 

[putt]

Copycat

 

[Arcane1129]

Well...I did cleans, bench press, bent side laterals, and face pulls.

 

[Turkish1530]

Legs yesterday and sum good ol chest tonight

 

[Mygeeto]

biceps

 

[mexiFRO]

Biceps after I trained back.