• Legal Notice – MuscleMecca Forums

    MuscleMecca.com is an educational discussion platform. We do not sell, promote, or endorse any bodybuilding gear, supplements, research chemicals, or performance-enhancing substances.

    All discussions are for educational and informational purposes only. Nothing posted on this forum should be considered medical or legal advice.

    Do not attempt to sell, source, or promote illegal substances. Any such activity will result in an immediate and permanent ban and may be reported to the proper authorities.

    By using this site, you agree to comply with all forum rules, disclaimers, and applicable laws in your jurisdiction.

    Read Our Full Disclaimer and Forum Rules

  • Follow the 2026 Olympia on September 24 to 27, 2026!

What was the last bodypart you trained?

hydro

hydro

Well-known member
Member
Joined
Oct 14, 2006
Messages
156
Points
16
Chest & Triceps with driddz
 
Zendorian

Zendorian

Well-known member
Member
Joined
Jun 5, 2007
Messages
103
Points
18
full body workout. getting started again after christmas and newyear =)
 
Line

Line

Chaos reigns.
VIP
Joined
Jul 11, 2006
Messages
6,255
Points
38
Technically: triceps. Though I did just return from a chest/shoulders/tris session.
 

MuscleMecca Crew

Mecca Staff
PrizeFighteR

PrizeFighteR

Mecca V.I.P.
VIP
Joined
Aug 16, 2007
Messages
1,141
Points
38
shoulders, tris, traps, calfs
 
nigster

nigster

Mecca V.I.P.
VIP
Joined
Oct 2, 2006
Messages
2,603
Points
38
Yesterday a very light full body workout + swimming. I'm giving my body some rest.
 
Daniel Andersson

Daniel Andersson

Mecca Mod (not)
VIP
Joined
Oct 30, 2006
Messages
8,184
Points
63
Chest
Biceps
Shoulders
 
Bulkboy

Bulkboy

Mecca V.I.P.
VIP
Joined
Oct 22, 2006
Messages
4,193
Points
36
quads, upper back, alittle bicep and some abs:)
 

Similar threads

Tiger Fitness
Replies
0
Views
33
Tiger Fitness
Tiger Fitness
Seth Feroce Feed
Replies
0
Views
38
Seth Feroce Feed
Seth Feroce Feed
Regan Grimes Feed
Replies
0
Views
59
Regan Grimes Feed
Regan Grimes Feed
Top