Richard Brown
Richard Brown
Staff member
Sponsor
- Joined
- Mar 22, 2023
- Messages
- 882
- Points
- 28
CLICK HERE to view the AMA Episode.
In this AMA episode, Evan Centopani shares his personal experience with blood pressure as a bodybuilder—and why his recent 115/76 reading shocked so many fans. He breaks down the biggest risk factors for hypertension, including age, bodyweight, sleep apnea, steroid and GH use, and poor sodium-potassium balance. Evan also offers practical tips on diet, supplements, and lifestyle changes that can help keep your blood pressure in check—without medication. Whether you're enhanced or natural, this is one health topic you can’t afford to ignore.
About NapsGear IFBB Pro AMA
NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!
You can also submit your own questions here at Ask Me Anything
CLICK HERE to view the AMA Episode.
Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!
Cheers!
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