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Dyel Bodybuilding

Your best workout advice?

J

John222

Member
Joined
Jul 17, 2012
Messages
6
Points
3
Personally I don't like heavy gym workouts, so my advice would be to do cardio exercise that is best suits your interest and needs. I like running and cycling. Running is the best cardio exercise, and I suggest it to everyone. Its beneficial for almost all type of fitness issues.
 
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