Zack Khan (Updates) Official Thread

[tkD]

On June 8, 2010, Zack "KING" Khan sustained a major injury while hack squatting 700lbs. He underwent surgery to repair two detached tendons in both knees. Watch Zack's Road to Recovery, as he documents his struggles and progress. So check out these videos and follow Zack's progress.

Zack Khan's Road to Recovery - Blog Entry #1

 

[The King Of Lurkers]

Wish him a speedy recovery and also props to him for been a positivism role model for young bodybuilders during serious injuries

 

[Konan]

Man, I don't get it that how professional athletes overcome these difficulties and keep their mind in the game while being injured. I wish him speedy recovery.

 

[Mike33]

Wish him all the best. Hope for a good recovery.
A true role-model for people who faces struggles...

 

[dsg36]

i feel bad for him...so much potential. Motivating speech tho! Best of luck for a speedy recovery!

 

[fdelval]

i feel sorry for him, but he has a strong will. Watching him trying to get up speaks for himself.

all the best

 

[DeQu]

Sick! I thought it was only a small injury , and he would recovery in no time, but it was this serious Hope he'll take his time to recovery, but still hope that he will get on stage as soon as possible. Great speech from great character.

 

[The big king]

Thats really bad! Hope he has a speedy recovery!

 

[smcfay]

Thats one positive fellow with a good head on his shoulders about not putting all your eggs in one basket.

 

[tkD]

Zack Khan's Road to Recovery - Blog Entry #2

 

[mvsf1]

^^ Man, it's sad to see him that way.... but his dedication and ATTITUDE is really motivational.

 

[Natzo]

^^ Man, it's sad to see him that way.... but his dedication and ATTITUDE is really motivational.

x2.

notice that he admits no stepping on stage again.

one moment he was on top of the world finally making his debut in US and another he out.

 

[Beau]

He said he doesn't care if he steps on stage again...he just wants to walk again. He doesn't say that he won't get on stage again some day. Pretty bad injury to return from though

Has the right mindset anyways...hope he fully recovers

 

[mvsf1]

At least I'm assuming he 'll never train with Dorian Yates again.

Record of injuries Dorian-related:
- Dorian himself: one bi, one tri
- Cormier: he almost broke his spine performing heavy leg presses
- Khan: deatached tendons in both knees

 

[Beau]

- Khan: deatached tendons in both knees

He hasn't trained with Yates for a few years

 

[tim290280]

He said he doesn't care if he steps on stage again...he just wants to walk again. He doesn't say that he won't get on stage again some day. Pretty bad injury to return from though

Has the right mindset anyways...hope he fully recovers

Yes exactly. Having gone from being fit and healthy one day to not being able to walk the next I can say that the biggest thing you have in mind is being able to walk again. Everything after that is a bonus.

 

[Storm]

I hope that never happens to me but if it does I can only wish to have Khan's attitude and determination.
These vids are sad but inspirational, i wish him a speedy and full recovery and I'll be rooting for him if he comes back on stage at any point in the future.

 

[tkD]

Zack Khan's Road to Recovery - Blog Entry #3

 

[mvsf1]

Look at those traps!!!

Do you guys think he's still eating like a bodybulilder? I do think so.

PS: man, he's hairy again! LOL

 

[Daniel Andersson]

Im not sure but healing goes quicker doing "roids" yes?