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Evan Centopani Updates Official Thread

M

mvsf1

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re: Evan Centopani Updates - Official Thread

Ai't nothing like good ol' chicken but I would agree on the fact that eating 6 whole meals a day can be really stressful.
 
FEVER

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re: Evan Centopani Updates - Official Thread

Nice basic diet, keep it simple.
But to be honest that really isnt enough food even for my cutting diet!
 
COACH

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re: Evan Centopani Updates - Official Thread

Evan "Ox" Centopani's
"The Process
": Part One




 
TalkAdmin

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re: Evan Centopani Updates - Official Thread

Coach! So nice to see you again brother!
 
COACH

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re: Evan Centopani Updates - Official Thread

Evan "Ox" Centopani's
"The Process" Part 2


 
DeQu

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re: Evan Centopani Updates - Official Thread

Got to love this guy and his videos. Really awesome work. Hope they'll continue creating these!! thx for sharing
 
COACH

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re: Evan Centopani Updates - Official Thread

Evan "Ox" Centopani's "The Process": Parts Three-Four






 
pakiman

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re: Evan Centopani Updates - Official Thread

Love him for being such a humble and down-to-earth honest man.
 
COACH

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re: Evan Centopani Updates - Official Thread

Because it's worth publishing here this last series!


On the heels of his $50 "Big on a Budget" video challenge, IFBB Pro
and Animal athlete Evan "Ox" Centopani raises his game and his budget
by going to a Marrazzo's supermarket in Trenton, armed with
only his intuition, his knowledge of nutrition and a crisp $100 bill.

With increased cash to dedicate to mass-building, Ox faces fresh
challenges and employs some new strategies
to get maximum bang for his bodybuilding buck.


 
TalkAdmin

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re: Evan Centopani Updates - Official Thread

Because it's worth publishing here this last series!


On the heels of his $50 "Big on a Budget" video challenge, IFBB Pro
and Animal athlete Evan "Ox" Centopani raises his game and his budget
by going to a Marrazzo's supermarket in Trenton, armed with
only his intuition, his knowledge of nutrition and a crisp $100 bill.

With increased cash to dedicate to mass-building, Ox faces fresh
challenges and employs some new strategies
to get maximum bang for his bodybuilding buck.




Nice to see you back Coach!

I will see if I can add an Evan Centopani bio and pro lost Page today.

Thanks buddy!

# - I added an Evan Centopani bio!


[#]Evan Centopani[/#]
 

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tkD

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re: Evan Centopani Updates - Official Thread

Trailer for the chest training video, with Evan Centopani & Frank McGrath






and Evan training with John Meadows!

 
COACH

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re: Evan Centopani Updates - Official Thread

"Tag Team Chest Training"
With Frank "Wrath" McGrath & Evan "Ox" Centopani



 
TalkAdmin

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re: Evan Centopani Updates - Official Thread

"Tag Team Chest Training"
With Frank "Wrath" McGrath & Evan "Ox" Centopani



Coach

is back! We missed you around here Coach!
 
pakiman

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re: Evan Centopani Updates - Official Thread

Damn I can't lift that much on Lat-pull-downs _ great form & control on Cross-overs!
 
N

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re: Evan Centopani Updates - Official Thread

Damn I can't lift that much on Lat-pull-downs _ great form & control on Cross-overs!
He is very disciplined with his form. Not an easy thing.
 
tkD

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re: Evan Centopani Updates - Official Thread

Awesome video!


Thanks for posting COACH!
 
tkD

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re: Evan Centopani Updates - Official Thread

Full video of the leg training with John Meadows & [#]Evan Centopani[/#]. Check it out!

 
tkD

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re: Evan Centopani Updates - Official Thread

[#]Evan Centopani[/#] signs a multi-year contract with PRIME Nutrition.

10464048 10152547700484621 5352929093458940273 n

Let me preface this announcement by saying that I’m not presumptuous enough to believe that everyone is actually interested in the details of my daily life. However, I know there are people who will consider this newsworthy and want to know the details. That considered, I feel there is no person better suited to deliver this news and everything that should accompany it than me. Besides, I wouldn’t want it any other way!

As many of you know, I have called Universal Nutrition my home since the beginning of my bodybuilding career. Starting with them as an amateur in early 2007, I believe that our time working together produced a lot of great things. Whether I was speaking with fans in The Cage, at expos across the world, at ABC events or on their Forum, I sincerely enjoyed building relationships with those who love bodybuilding as much as I do. Being afforded this opportunity is something I truly appreciate. Additionally, I have nothing but respect for a company that never once asked me to speak anything but my sincere feelings about their products and the role they played in my bodybuilding success. Never being asked to compromise my integrity or devalue my word is something for which I will be forever grateful to Universal Nutrition.


If there is one thing that I place a tremendous value on, it is my integrity. I consider myself fortunate to have realized early on that integrity can’t be bought nor can it be won with titles. Instead, it is something that is established over time as a result of having ideals and acting in accordance with them. Having spent years building my reputation in this industry, doing anything that could compromise my integrity is out of the question. What I am most interested in is continuing to increase the value of my word and establishing an even greater trust between myself and those who know me.



Having said that, it’s with tremendous excitement that I announce my decision to enter into a partnership with Prime Nutrition. Prime possesses a fresh and unique vision regarding the future of sport supplementation and the willingness to take the necessary steps to see that vision become a reality. While both Prime and myself recognize the demand for products that can enhance performance, we agree that there is a primary need to maintain one’s health while striving to achieve performance. I am at a loss for the words that can express both the anticipation and gratitude I feel to be part of what I believe to be not only the future of the sports nutrition industry, but a movement based entirely on positive motives. The current disconnect between performance and health is one that I find to be not only disheartening, but on a much greater level, damaging to an industry and a sport.



Prime has afforded me the opportunity to not only serve as a sponsored athlete, but as the creator of a series of products designed to help anyone who pushes physical boundaries in hopes of achieving the ultimate in performance and physique development. I will be head formulator for this line and will have an invaluable chance to impart my philosophies and express full creative control in the development process resulting in products that I can wholeheartedly endorse. As a professional bodybuilder, I know the thrill of victory and the personal satisfaction that comes from rising above the rest. I also know that health is an indispensable part of any winning formula. My goal is to achieve the highest level of success without sacrificing everything that is important to me. I know that is possible and it would be foolish on my part to ever stop asking myself “Is there a better way?” I want to see other people achieve their goals and do it in a way that is intelligent and aims to minimize risk.



In closing, I would like to applaud Prime Nutrition for recognizing the fundamental relationship between health and performance. I can’t help but admire their foresight and willingness to fuel the development of products that can help people change how they think about achieving their goals. Having this opportunity to combine my experience, ideals and creativity in the creation of a unique line of products is tremendously inspiring for me and something for which I am sincerely grateful. Ideally, we will find a more balanced and more effective way to achieve our goals. That’s what I believe in and that’s exactly what I plan to accomplish in my partnership with Prime Nutrition.



Sincerely Yours,



Evan Centopani


primelogoJPG-1.jpg
FOR IMMEDIATE RELEASE
Boca Raton, Florida – It is with great excitement and pleasure, that on this day, Prime Nutrition is taking another giant leap in the ultra-competitive supplement industry. We are pleased to announce the signing of one of the brightest stars in all of professional bodybuilding, Evan Centopani, to a 5 year guaranteed contract that offers a truly unique opportunity for an athlete of Centopani’s stature.


Evan will not only be the face of the Prime Nutrition brand, but will also serve as an executive, working in new product and business development. He will be a lead formulator in all new products that hit the market world-wide and have an integral role in closed door meetings about future strategic planning. The terms of the agreement are in place to set-up Centopani long after his competitive bodybuilding days are behind him.


As many of you know, Centopani had been part of an established company for the past seven years, making this move one that didn’t come easy. However, the arrangement presented to Evan was one that he simply could not turn down. As fans of his know, he walks to the beat of his own drum and is meticulous before making decisions. It should come to no surprise that he took full advantage of this new beginning.


Centopani and President of Prime Nutrition, PJ Braun, have been close friends for over a decade. From pals, to training partners, and now business colleagues. Very rarely in business can you mix such a unique dynamic together; CEO of Prime Nutrition, Aaron Singerman, has also had the utmost respect and adulation for Evan for several years. Although the ink on this agreement is barely dry, the mutual admiration and like-mindedness is undeniable.


Stay tuned for more from Evan Centopani and Prime Nutrition about this industry rumbling announcement.

 
M

mvsf1

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re: Evan Centopani Updates - Official Thread

Ummm, thats for sure a great speech, a sincere one, but I bet that his career isn't going up anymore, Universal Nutrition is probably a bigger company than this one he just entered...anyway, best of luck!
 
tkD

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re: Evan Centopani Updates - Official Thread

Looks like [#]Evan Centopani[/#] is focusing on the [#]2015 Arnold Classic[/#]. Here's a recent off season pic of him at like 290lbs.


Evan centopani off season 2014
 

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