*Muscle Mecca Powerlifting League Table!*

[El Freako]

Ummm... why is Miami so high on the Wilks table?

His wilks is 357, not 426.

(sorry Kai, work on that bench a bit more )

 

[theweapon]

bodyweight-88.64(195)

Squat-227.27(500)
Bench-154.55(340)
Deadlift-227.27(500)
Total-609.09

wilks-392.01032399999997

 

[El Freako]

Damn you Frank! :angrydude:

 

[theweapon]

Damn you Frank! :angrydude:

 

[Jusa*]

Junior/Teen class here?

im 16 years old,weight 90kg/198lbs

Benchpress 105kg/231lbs
Squat 120kg/264lbs
Deadlift 170kg/374lbs

Wilks 252.16799999999998

In the squat i did 6reps with that 120kg,but i havent gone any higher,so let that be my 1RM

 

[shivsiddh]

bodyweight-152lb/69kg

Squat-315lb
Bench-275lb
Deadlift-365lb

wilks-328.8852

 

[Rageking]

^ nice weight man
good updates in here

 

[El Freako]

The table needs updating...

My up-to-date numbers:
Squat: 200kg
Bench: 160kg
Deadlift: 230kg
Total: 590kg

Wilks: 376.656

Edit: Balls! I'm a heavyweight now.

 

[El Freako]

Here's the raw powerlifting classification table so you can see where your total ranks.
http://www.rawpowerlifting.com/pdf/RAWClassificationStandards.pdf

I'm Class I but on 50lbs off Master.

 

[_ROBERTiNHO_]

Hmmm...Master. But until the end or beginning of the next year I'll turn elite, I hope

My currently PBs are:

sq: 180kg
bp: 122kg
dl: 200kg
total: 502kg
wilks: 394.17040000
bodyweight: 67kg

 

[miamiracing]

Here's the raw powerlifting classification table so you can see where your total ranks.
http://www.rawpowerlifting.com/pdf/RAWClassificationStandards.pdf

I'm Class I but on 50lbs off Master.

im 100lbs off Elite

 

[madakira]

Ok, here we go....
Body weight 81 kg (179 lbs)
Squat 165 kg (365lbs)
Bench 151 kg (335lbs)
Deadlift 201 kg (445lbs)

Wilks 350

 

[Comin_Up]

weight 73.6 KG
Bench 143.2 KG
Deadlift 184.1 KG
Squat 177.3
wilks 364.37

This looks fun, mabye some extra motivation, imma need to get a camera to

 

[madakira]

I hope they update the ranking soon. I am excited to see my placing. This is great motivation!

Body weight 81 kg (179 lbs)
Squat 165 kg (365lbs)
Bench 151 kg (335lbs)
Deadlift 201 kg (445lbs)

Wilks 350

Total 517

 

[tim290280]

Updated the list.

 

[El Freako]

woot!

 

[_ROBERTiNHO_]

Gruelling 180kg squat at 68kg bodyweight:

And a 200kg deadlift (already pulled 210kg):

Both with crappy plates and bars.:imcoolurnot:

 

[philosopher]

Solid pull there Robert!

 

[Bulkboy]

awesome lifting Robertinho some incredible strenght for ur weight there. u ever thought about competing in powerlifting?

 

[_ROBERTiNHO_]

Solid pull there Robert!

Thanks Philo

awesome lifting Robertinho some incredible strenght for ur weight there. u ever thought about competing in powerlifting?

Thanks Bulky!

I had already thought about it, next year I'll give it a try. Actually I had a problem with my shoulder which keep me off training for 2 months this year, so I'm a little behind where I could be.