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Ronnie Coleman rare vids: 1998 and 2001

MrChewiebitums

MrChewiebitums

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Mmmm, take a look, Ronnie's knees are pointing outside, Vic's are pointing to the front... that's not a fair call.

Victor there is 29 whilst ronnie is 41!
imagine if he continued competing for an extra 12 years

The one with Grant and the other guy is circa 2005. The other is with the guy who is seen in markus ruhl`s new vid, afaik he is around 300lbs there and the last pic is with the owner of bbszene (if i read correctly)
 

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tkD

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I'll continue to post rare Ronnie vids when they're up
edit: gotta post the winner of the 1997 Finnish GP also, Kevin Levrone
 
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MrChewiebitums

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awesome find.. how did you get to know about them?
 
tkD

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^ The Ronnie vid was on another board, and Kevin's routine was from the same youtube channel.
one more
 
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tkD

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Ronnie in 1991
 
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tkD

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Ronnie's epic photoshoot at the 1999 Olympia, uploaded again!
2004 Dutch GP
 
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tkD

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^ that's another insane Ronnie right there!
posing in the gym, from the Cost of Redemption dvd
 
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tkD

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never seen these before..
 
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FlexFan

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^^ Thanks,tkD!
Best Ronnie ever...
 

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tkD

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^ Yeah buddy!

Rowing 405 lbs and T-bar rowing @ 9-10 plates I think, 9 days out! That's crazyyyy!
 
tkD

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Un-fucking-believable!!!!!!!!!!!!!!!!!!!
 
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FlexFan

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10x alot, tkD!I was looking for that bfto 2005 for a looong time, but all I found was GUTstavo Badell's "100% natural hardwork"....
 
tkD

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^^ Same here man, never seen that, full Ronnie's episode, only a few clips in some Pain's movies.
 
tkD

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This is Pain's movie I was talking about:
 
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bump


Ronnie @ 1997 Pro Ironman
 
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dilatedmuscle

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Holy shit, so much win in this thread. I havent seen most of this stuff.

I beleive ronnie had a genetic structure that allowed him to pack on massive ammounts of muscle withouth blurring the insertions and tie-ins. I beleive his rib cage was very narrow as well as his joints so even though he had massive ammounts of muscle in his earlier competition days, he still looked thin but it allowed him to pile on insane ammount of muscle without ruining his physique. People like Branch and Dennis James filled out their structure so much that they began to lose seperation that they had when they were smaller.

One thing i want to know is who taught ronnie how to train? It seems like he is just throwing the weight around but he actually has verry good form considering the ammount of weight he moves. Where did he learn his training philosophy and technique? Did it just come to him naturally? I know some people who just naturally did exercises really well.
 
tkD

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Another epeeeeeec video of Ronnie, routine @ 2004 Dutch Grand Prix

here and at the russian GP that year he was 300-303 lbs, crazy!
 
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dilatedmuscle

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Damn, can you imagine yourself walking around with that much meat hanging off of you?
 

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