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Healthy adult males should have from one to nine nanograms per mL of GH in their blood.

2014 Ferrigno Legacy Pro updates

tkD

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The next IFBB Pro show, and the last one for the 2014 Bodybuilding season, will be the 2014 Ferrigno Legacy on November 28 & 29.

It will be interesting to see who will compete here, as many athletes are already in their off season, or like in some other cases they are prepping for the 2015 Arnold Classic.

Anyway, until a list of competitors will be published, here is some info about the show:

attachment.php


Check out our Lou Ferrigno Bodybuilding profile page!




[#]Lou Ferrigno[/#]




Prize money for each division:


Men's Physique - $4,000

1st Place: $2,000
2nd Place: $1,500
3rd Place: $500


Women's Physique -$4,000

1st Place: $2,000
2nd Place: $1,500
3rd Place: $500


Bikini - $4,000

1st Place: $2,000
2nd Place: $1,500
3rd Place: $500


Men's Open Bodybuilding - $20,000

1st Place: $10,000
2nd Place: $5,000
3rd Place: $3,000
4th Place: $2,000
5th Place: $1,000


Judges

-Steve Weinberger
-Sandy Williamson
-Ted Williamson
-Brian Bullman
-Sean Andros
-Tamer El Guindy


Routines

Women's Physique: Prejudge will be 90 seconds. Night show will be up to 2 min 30 sec.

Men's Open Bodybuilding: Prejudge will be 90 seconds. Night show will be up to 3 minutes.
 

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pakiman

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With soooo many awesome shots he made (yet another bad) choice in selecting that side chest shot for the poster! Wrong choices _ is the story of his life!
Anyways AS ALWAYS I wish him best!
 

COACH

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Omar Deckard at Golds Venice
Arms training 3 weeks out from Ferrigno Legacy




 

tkD

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Stefan Havlik will compete at the 2014 Ferrigno Legacy:

Stefan Havlik.jpg


Other competitors (not official): Brad Rowe and Will Harris
 

underbody

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ronnie rockel will compete in this show!
 

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tkD

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ronnie rockel will compete in this show!

Biggest name so far, and imo he will win this time.
i hope for him. i saw ronnie at san marino pro 2014 and he looked in great shape... i think that we will see ronnie rockel 2.0! :)
Does anybody know why he took a break from competing?

I've heard that he found he was diabetic (type 2) a few years ago and that might be one of the reasons why he took some time off.
 

KaiGold

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ronnie rockel will compete in this show!

Biggest name so far, and imo he will win this time.
i hope for him. i saw ronnie at san marino pro 2014 and he looked in great shape... i think that we will see ronnie rockel 2.0! :)
Does anybody know why he took a break from competing?

I've heard that he found he was diabetic (type 2) a few years ago and that might be one of the reasons why he took some time off.
Really? He must be treating it well of he competes now.
 

tkD

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Don't forget to post your top 6 predictions in the other thread guys.

Updates: Marius Dohne 1 week out

marius dohne updates.jpg
 

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