The King Of Lurkers
Mecca V.I.P.
VIP
- Joined
- Jul 4, 2009
- Messages
- 10,063
- Points
- 138
Re: 2014 Mr Olympia - updates & discussion thread!
Sick paint,at first sight i though it was real
Sick paint,at first sight i though it was real
-
Legal Notice – MuscleMecca Forums
MuscleMecca.com is an educational discussion platform. We do not sell, promote, or endorse any bodybuilding gear, supplements, research chemicals, or performance-enhancing substances.
All discussions are for educational and informational purposes only. Nothing posted on this forum should be considered medical or legal advice.
Do not attempt to sell, source, or promote illegal substances. Any such activity will result in an immediate and permanent ban and may be reported to the proper authorities.
By using this site, you agree to comply with all forum rules, disclaimers, and applicable laws in your jurisdiction.
COACH
Mecca V.I.P.
VIP
- Joined
- Oct 25, 2007
- Messages
- 6,192
- Points
- 73
Re: 2014 Mr Olympia - updates & discussion thread!
..sick
..sick
W
WallEast
New member
- Joined
- Jul 27, 2014
- Messages
- 2
- Points
- 1
Re: 2014 Mr Olympia - updates & discussion thread!
^^ Awesome updates COACH, thanks!!
Don't know if this was posted before - [#]Shawn Rhoden[/#] 8 weeks out from the [#]2014 Mr Olympia[/#]
The King Of Lurkers
Mecca V.I.P.
VIP
- Joined
- Jul 4, 2009
- Messages
- 10,063
- Points
- 138
Re: 2014 Mr Olympia - updates & discussion thread!
Dennis James and Big Ramy Train Chest
[video]http://www.flexonline.com/videos/training/chest/dennis-james-and-big-ramy-train-chest[/video]
Dennis James and Big Ramy Train Chest
[video]http://www.flexonline.com/videos/training/chest/dennis-james-and-big-ramy-train-chest[/video]
COACH
Mecca V.I.P.
VIP
- Joined
- Oct 25, 2007
- Messages
- 6,192
- Points
- 73
Re: 2014 Mr Olympia - updates & discussion thread!
..cool brah ..heres my vimeo version enjoy
)
..cool brah ..heres my vimeo version enjoy
) Last edited:
BigHulk
Mecca V.I.P.
VIP
- Joined
- May 1, 2014
- Messages
- 1,104
- Points
- 63
Re: 2014 Mr Olympia - updates & discussion thread!
Rhoden has those legs going on!
Rhoden has those legs going on!
- Thread starter
- #167
tkD
Administrator
Staff
VIP
Member
- Joined
- Mar 7, 2008
- Messages
- 21,162
- Points
- 113
Re: 2014 Mr Olympia - updates & discussion thread!
Steve Kuclo before the 2014 Mr Olympia. Video will come soon.
Steve Kuclo before the 2014 Mr Olympia. Video will come soon.
The King Of Lurkers
Mecca V.I.P.
VIP
- Joined
- Jul 4, 2009
- Messages
- 10,063
- Points
- 138
Re: 2014 Mr Olympia - updates & discussion thread!
Big Rammy after the NY pro never seen pics!
Big Rammy after the NY pro never seen pics!
Last edited:
The King Of Lurkers
Mecca V.I.P.
VIP
- Joined
- Jul 4, 2009
- Messages
- 10,063
- Points
- 138
Re: 2014 Mr Olympia - updates & discussion thread!
Is Huh competing at the O,anyways i will post his pictures here
Is Huh competing at the O,anyways i will post his pictures here
M
mvsf1
Mecca V.I.P.
VIP
- Joined
- Jul 15, 2006
- Messages
- 6,427
- Points
- 63
Re: 2014 Mr Olympia - updates & discussion thread!
IMO Ramy doesn't hit the backlatspread correctly. There is no need to move his elbows that far. His back would look wider if his elbows where placed closer to the parallel of his torso.
IMO Ramy doesn't hit the backlatspread correctly. There is no need to move his elbows that far. His back would look wider if his elbows where placed closer to the parallel of his torso.
MuscleMecca Crew
Mecca Staff
pakiman
Mecca V.I.P.
VIP
- Joined
- Feb 15, 2008
- Messages
- 3,337
- Points
- 38
Re: 2014 Mr Olympia - updates & discussion thread!
Huh does not need to compete _ satisfaction he gets from self-love is all the reward he needs. In his eyes he is the best-ever _ why risk that "position" by placing 14th or 15th in a contest! :~Tip-Hat:
Huh does not need to compete _ satisfaction he gets from self-love is all the reward he needs. In his eyes he is the best-ever _ why risk that "position" by placing 14th or 15th in a contest! :~Tip-Hat:
Is Huh competing at the O,anyways i will post his pictures here
COACH
Mecca V.I.P.
VIP
- Joined
- Oct 25, 2007
- Messages
- 6,192
- Points
- 73
Re: 2014 Mr Olympia - updates & discussion thread!
[h=2]Meal 1 down the hatch. 20 min walk to...[/h]
[h=2]Meal 1 down the hatch. 20 min walk to...[/h]
COACH
Mecca V.I.P.
VIP
- Joined
- Oct 25, 2007
- Messages
- 6,192
- Points
- 73
Re: 2014 Mr Olympia - updates & discussion thread!
..A motivated Ramy playing with 150lbs dumbbells!!)
..A motivated Ramy playing with 150lbs dumbbells!!
) COACH
Mecca V.I.P.
VIP
- Joined
- Oct 25, 2007
- Messages
- 6,192
- Points
- 73
Re: 2014 Mr Olympia - updates & discussion thread!
..Off to Metroflex for leg day!
..Off to Metroflex for leg day!
The King Of Lurkers
Mecca V.I.P.
VIP
- Joined
- Jul 4, 2009
- Messages
- 10,063
- Points
- 138
Re: 2014 Mr Olympia - updates & discussion thread!
.................he is very vascular tho
.................he is very vascular tho The King Of Lurkers
Mecca V.I.P.
VIP
- Joined
- Jul 4, 2009
- Messages
- 10,063
- Points
- 138
Re: 2014 Mr Olympia - updates & discussion thread!
- - - Updated - - -
- - - Updated - - -
- Thread starter
- #177
tkD
Administrator
Staff
VIP
Member
- Joined
- Mar 7, 2008
- Messages
- 21,162
- Points
- 113
Re: 2014 Mr Olympia - updates & discussion thread!
Video is up:
Steve Kuclo before the 2014 Mr Olympia. Video will come soon.
Video is up:
pakiman
Mecca V.I.P.
VIP
- Joined
- Feb 15, 2008
- Messages
- 3,337
- Points
- 38
Re: 2014 Mr Olympia - updates & discussion thread!
DDDAAMN... forget after, NO ONE even walks with 150's to the bench before the set _ everyone would kick & roll the damn things to their bench _ Ramy carried those and walked both ways _ 15 reps in between wasn't too shabby either
.
DDDAAMN... forget after, NO ONE even walks with 150's to the bench before the set _ everyone would kick & roll the damn things to their bench _ Ramy carried those and walked both ways _ 15 reps in between wasn't too shabby either
.
..A motivated Ramy playing with 150lbs dumbbells!!
- Thread starter
- #179
tkD
Administrator
Staff
VIP
Member
- Joined
- Mar 7, 2008
- Messages
- 21,162
- Points
- 113
Re: 2014 Mr Olympia - updates & discussion thread!
Juan Morel on the road to the 2014 Mr Olympia!
Juan Morel on the road to the 2014 Mr Olympia!
pakiman
Mecca V.I.P.
VIP
- Joined
- Feb 15, 2008
- Messages
- 3,337
- Points
- 38
Re: 2014 Mr Olympia - updates & discussion thread!
This is where genes/genetics come in _ some people are blessed with great ration of "Vastus Medialis" size to the rest of the leg-muscle group _ while others struggle with it _ some due to the Vastus Medialis being too large (think Evan & Eduardo Correa) while others for Vastus Medialis being too "thin" (think JOJ & David Henry).
Juan unfortunately falls in the second group _ not as severe as JOJ & David but still his comparatively "thin" Vastus Medialis will always give an illusion of weak legs!
This is where genes/genetics come in _ some people are blessed with great ration of "Vastus Medialis" size to the rest of the leg-muscle group _ while others struggle with it _ some due to the Vastus Medialis being too large (think Evan & Eduardo Correa) while others for Vastus Medialis being too "thin" (think JOJ & David Henry).
Juan unfortunately falls in the second group _ not as severe as JOJ & David but still his comparatively "thin" Vastus Medialis will always give an illusion of weak legs!
Juan Morel on the road to the 2014 Mr Olympia!
