• musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
    DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM

2024 Olympia Updates and Information

Added to Calendar: 10-10-24, 10-11-24, 10-12-24, 10-13-24

underbody

underbody

Mecca V.I.P.
VIP
Joined
Sep 9, 2006
Messages
22,925
Points
113
Hadi choopan is in usa!
6 weeks out
Screenshot 20240902 210228 YouTube
Screenshot 20240902 210237 YouTube


I am using the MuscleMecca Bodybuilding Mobile App!
 
  • Like
Reactions: TalkAdmin
underbody

underbody

Mecca V.I.P.
VIP
Joined
Sep 9, 2006
Messages
22,925
Points
113
Mohammed foda
Screenshot 20240901 094506 Instagram
Screenshot 20240901 094456 Instagram
Screenshot 20240901 094446 Instagram
Screenshot 20240901 094436 Instagram
Screenshot 20240901 094433 Instagram


I am using the MuscleMecca Bodybuilding Mobile App!
 
underbody

underbody

Mecca V.I.P.
VIP
Joined
Sep 9, 2006
Messages
22,925
Points
113
Big Ramy
Screenshot 20240828 183906 YouTube


I am using the MuscleMecca Bodybuilding Mobile App!
 
  • Like
Reactions: TalkAdmin
Kayce

Kayce

Well-known member
VIP
Author
Member
Joined
May 22, 2015
Messages
290
Points
28

Jennifer Dorie Withdraws from 2024 Mr. Olympia: A New Era for Bikini Competitors​

Jennifer Dorie, the reigning two-time Ms. Bikini Olympia champion, has made the unexpected decision to step back from the 2024 Mr. Olympia, marking a pivotal shift in the competitive landscape of the Bikini division. As one of the most celebrated athletes in the sport, Dorie’s absence from the lineup not only opens the door for emerging talent but also reshapes the narrative of the upcoming competition.

Jennifer Dorie Withdraws from 2024 Mr. Olympia

Jennifer Dorie’s Impact on the Bikini Division​

Jennifer Dorie’s rise to the top of the Bikini division is a story of resilience, dedication, and unmatched discipline. As the first Canadian to claim the Ms. Bikini Olympia title, Dorie’s victories in 2021 and 2023 solidified her as a dominant force, overcoming seasoned competitors like Ashley Kaltwasser, Maureen Blanquisco, and Lauralie Chapados. Her strategic posing, impeccable conditioning, and charismatic stage presence set new benchmarks in the sport.

Key Achievements​

  • 2021 Ms. Bikini Olympia Champion: Secured her first title with a flawless display of symmetry and conditioning.
  • 2023 Ms. Bikini Olympia Champion: Reinforced her dominance, defeating a competitive field of elite athletes.
  • Pioneering Canadian Competitor: As the first Canadian champion, Dorie inspired a generation of aspiring bikini athletes.

Reasons Behind Dorie’s Withdrawal​

Jennifer Dorie announced her decision to sit out the 2024 Mr. Olympia on social media, citing personal projects and other obligations outside the sport as the primary reasons. While fans speculated about potential health concerns or personal matters, Dorie has maintained that her focus is on exploring new opportunities that extend beyond the competitive stage.

Dorie’s Statement​

“I won’t be competing this year at the @mrolympiallc, I am taking the year off to focus on pouring into and growing some other areas of my life off the stage; some projects, businesses, and other things I can’t wait to share with you all soon!”
This announcement highlights Dorie’s intention to diversify her career while still supporting the sport she loves. Her decision to attend the Olympia as a spectator reflects her ongoing commitment to the bodybuilding community.

Implications for the 2024 Mr. Olympia Bikini Division​

With Jennifer Dorie out of the competition, the 2024 Mr. Olympia Bikini division will see a new champion crowned. This shift opens up opportunities for top contenders to seize the title and redefine the competitive landscape.

Key Contenders to Watch​

  • Ashley Kaltwasser: A three-time Ms. Bikini Olympia champion, Kaltwasser’s experience and consistency make her a formidable competitor.
  • Maureen Blanquisco: Known for her aesthetic lines and stage charisma, Blanquisco is poised to make a strong bid for the title.
  • Lauralie Chapados: With multiple Arnold Classic victories, Chapados’ dynamic posing and conditioning could position her as the new front-runner.

The Future of Bikini Olympia: What’s Next?​

The absence of a reigning champion like Jennifer Dorie shifts the dynamics of the Bikini division significantly. As the competition evolves, new talents and seasoned competitors alike will vie to fill the gap left by Dorie, potentially setting new standards in posing, conditioning, and presentation.

Key Factors for Success in 2024​

  • Enhanced Conditioning: As the competition level intensifies, athletes will need to bring superior conditioning and overall balance to the stage.
  • Posing Mastery: Presentation and posing will be crucial as competitors aim to make a memorable impact in front of judges.
  • Charisma and Stage Presence: Beyond physical attributes, the ability to connect with the audience and judges can set champions apart.

The Legacy of Jennifer Dorie​

Jennifer Dorie’s decision to step away from the 2024 Mr. Olympia does not diminish her legacy; rather, it highlights the broader scope of her influence in bodybuilding. Her career is a testament to the dedication required to reach the pinnacle of the sport, and her future endeavors will likely inspire both athletes and fans.

Dorie’s Continuing Role in the Fitness Community​

  • Mentorship and Coaching: Dorie’s knowledge and experience position her as a valuable mentor for upcoming athletes.
  • Business Ventures: Exploring entrepreneurial pursuits, Dorie continues to expand her impact beyond the stage.

Conclusion: A New Chapter for Bikini Olympia​

Jennifer Dorie’s withdrawal from the 2024 Mr. Olympia marks the end of an era and the beginning of a new chapter in the Bikini division. With a fresh field of competitors ready to step up, this year’s event promises to be one of the most exciting yet. As the 60th anniversary of Mr. Olympia approaches, fans and athletes alike will witness the unfolding of a new narrative in the world of competitive bodybuilding.
 
  • Like
Reactions: underbody
MuscleMecca Crew

MuscleMecca Crew

MuscleMecca Crew
Staff
Author
Joined
May 11, 2012
Messages
3,698
Points
83

Terrence Ruffin’s Strategic Decision to Skip the 2024 Mr. Olympia: Weight Cap Challenges and Injury Setbacks​

Introduction​

Terrence Ruffin, a renowned name in the Classic Physique bodybuilding world, has officially announced that he will not be competing in the 2024 Mr. Olympia. His decision, influenced by the ongoing struggle to meet the weight cap and a recent elbow injury, marks a significant moment in the bodybuilding community. As Ruffin steps back from the stage, he plans to use this time to grow closer to his weight limit, with hopes of returning stronger in future competitions.

Terrence Ruffin’s Rise in Classic Physique​

Terrence Ruffin’s career in bodybuilding is marked by exceptional achievements, including two Arnold Classic titles in 2021 and 2022. Known for his aesthetic appeal and symmetry, Ruffin is celebrated as one of the few athletes to have defeated reigning Classic Physique Olympia champion Chris Bumstead on stage, a feat he accomplished in 2016. His dedication and consistent performances have made him a staple in the Classic Physique division.

Terrence Ruffin’s Strategic Decision to Skip the 2024 Mr. Olympia


Highlights of Ruffin’s Career​

  • Arnold Classic Titles: Winner in 2021 and 2022.
  • Victory Over Chris Bumstead: Defeated the reigning champion in 2016.
  • 2023 Season Success: Secured a win at the Legion Sports Fest Pro and placed fifth at the Mr. Olympia.
Ruffin’s accolades set him apart, but his recent challenges with weight restrictions and injury have led to a pivotal decision.

Weight Cap Challenges: A Key Factor in Ruffin’s Decision​

The IFBB Pro League’s recent adjustments to the weight/height cap for the Classic Physique division have posed significant challenges for athletes like Ruffin. For competitors, maintaining peak conditioning while meeting strict weight limits is a constant balancing act. Ruffin, whose weight cut-off stands at 187 pounds, weighed only 169-171 pounds during the last season, underscoring the gap he aims to close.

The Impact of the Weight Cap on Classic Physique Athletes​

  • Restrictive Weight Limits: The cap restricts growth potential, making it challenging to add muscle mass while maintaining symmetry.
  • Strategic Off-Season: Many top athletes, including Ruffin, use the off-season to push their physiques closer to the upper weight limit without compromising conditioning.
Ruffin’s decision to sit out of the 2024 competition reflects his strategy to bridge the weight gap and present a more competitive physique in future events.

Elbow Injury: The Final Push​

Ruffin’s choice was further cemented by an elbow injury that has impacted his training. In his own words, the injury “solidified” his decision to step back. This setback serves as a reminder of the physical toll that elite bodybuilding takes on athletes. Despite his desire to compete alongside top competitors like Chris Bumstead and Breon Ansley, Ruffin has chosen the path of patience and long-term growth.

The Role of Injuries in Competitive Bodybuilding​

  • Training Adjustments: Injuries often force athletes to modify their training routines, affecting muscle development and overall performance.
  • Recovery Time: Proper recovery is crucial for maintaining longevity in the sport, highlighting the importance of strategic decision-making in an athlete’s career.

Future Aspirations: A Stronger Return in 2025​

Terrence Ruffin’s focus on growth during his hiatus is driven by his ambition to bring a better package to the stage in 2025. With 17 pounds of potential muscle growth within his weight cap, Ruffin’s off-season will be dedicated to maximizing his physique’s potential, addressing any weaknesses, and preparing for a stronger comeback.

Ruffin’s Vision for 2025​

  • Maximizing Weight Cap Potential: Aiming to fill out his frame with an additional 17 pounds of muscle.
  • Focus on Weaknesses: Targeted training to enhance areas of his physique that need improvement.
  • Building a Legacy: Aiming to cement his status as a top contender in Classic Physique.
Ruffin’s approach reflects a mature and calculated mindset, one that prioritizes long-term success over short-term gains.

The Competitive Landscape Without Ruffin​

Ruffin’s absence from the 2024 Mr. Olympia opens the door for emerging talents in the Classic Physique division. Athletes like Ramon Queiroz, Wesley Vissers, and Urs Kalecinski will have an opportunity to shine, potentially reshaping the competitive hierarchy. As Ruffin focuses on his personal growth, the division remains as dynamic and unpredictable as ever.

Potential Contenders for 2024 Mr. Olympia​

  • Ramon Queiroz: Known for his mass and conditioning, Queiroz is a rising star in the division.
  • Wesley Vissers: Aesthetic and classic, Vissers’ physique continues to capture the attention of judges and fans alike.
  • Urs Kalecinski: A young and hungry competitor aiming to break into the top ranks.
 
The King Of Lurkers

The King Of Lurkers

Mecca V.I.P.
VIP
Joined
Jul 4, 2009
Messages
9,249
Points
113
458971719 396884923429176 8522820665083460104 n
 
  • Like
Reactions: underbody
MuscleMecca Crew

MuscleMecca Crew

MuscleMecca Crew
Staff
Author
Joined
May 11, 2012
Messages
3,698
Points
83

Mamdouh “Big Ramy” Elssbiay Will Not Compete at the 2024 Mr. Olympia​

The bodybuilding world has been rocked by the news that Mamdouh “Big Ramy” Elssbiay, the two-time Mr. Olympia champion, will not be competing at the 2024 Mr. Olympia. This development has left fans and athletes alike speculating about the future of one of the sport’s most iconic figures. The 2024 Mr. Olympia competition, scheduled for October 10-13 in Las Vegas, NV, marks the 60th edition of this prestigious event, and Big Ramy’s absence will undoubtedly reshape the competition landscape.

Big Ramy’s Career: From Dominance to Departure​

Mamdouh “Big Ramy” Elssbiay is renowned for his unparalleled size, symmetry, and conditioning, which propelled him to win the Mr. Olympia title in 2020 and 2021. His victories cemented his status as one of the greatest bodybuilders of his era. However, following a fifth-place finish in 2022, Big Ramy faced a series of challenges that kept him off the 2023 Olympia stage. Now, his absence in 2024 confirms the growing concerns about his long-term competitive future.

Big Ramy’s lifetime qualification to compete in the Men’s Open division at Mr. Olympia remains intact due to his status as a former champion. However, if he stays absent for five consecutive years, he would need special permission to exercise his lifetime qualification. The clock is ticking, and the bodybuilding community eagerly awaits any update on Big Ramy’s plans.

The Current 2024 Mr. Olympia Roster: A Look at the Contenders​

With Big Ramy out of the picture, the 2024 Mr. Olympia contest is set to be one of the most open and competitive in recent years. Here’s a look at the athletes currently expected to battle for the coveted Sandow trophy:

  • Derek Lunsford (USA): The rising star known for his symmetry and conditioning.
  • Hadi Choopan (Iran): The “Persian Wolf,” known for his incredible muscularity and razor-sharp conditioning.
  • Samson Dauda (United Kingdom): A dark horse with immense potential and a rapidly improving physique.
  • Theo Leguerrier (France): A formidable competitor with great aesthetics and balance.
  • Rafael Brandao (Brazil): Known for his classic lines and superior symmetry.
  • Martin Fitzwater (USA): A young talent with a promising future, considered by many to be the dark horse of this lineup.
  • Nick Walker (USA): A mass monster with incredible conditioning and posing skills.
  • Akim Williams (USA): The powerhouse known for his massive legs and overall size.
  • Brandon Curry (USA): The 2019 Mr. Olympia winner who always poses a threat with his size and shape.
  • William Bonac (Netherlands): A consistent top performer with dense muscle and detailed conditioning.
  • Behrooz Tabani (Iran): Another rising talent with a great physique and strong following.
  • Nathan De Asha (United Kingdom): A fan favorite with a well-rounded and muscular build.
  • John Jewett (USA): Known for his detailed and balanced physique.
  • Mohamed Foda (Egypt): A new talent to watch with impressive muscularity.
  • Jonathan Delarosa (USA): A seasoned competitor with classic lines and conditioning.
  • Chinedu Andrew Obiekea (United Arab Emirates): Known as “Andrew Jacked,” one of the most exciting and dynamic competitors in recent years.
Tonio Burton, initially qualified, has announced his intention to sit out the 2024 competition to focus on a return in 2025, further shaking up the competition landscape.

Why Big Ramy’s Absence Matters: A Shift in the Olympia Landscape​

Big Ramy’s decision not to compete in 2024 creates a vacuum at the top of the sport. His absence opens the door for new champions and adds an element of unpredictability to the 2024 Mr. Olympia. The likes of Derek Lunsford, Hadi Choopan, and Nick Walker are now more motivated than ever to seize this rare opportunity.

What’s Next for Big Ramy?​

Despite his absence from competition, Big Ramy remains a prominent figure in the bodybuilding community. Speculation continues about whether he will return in 2025 or take a permanent step back from competitive bodybuilding. Regardless of his decision, Big Ramy’s impact on the sport and his legacy as one of the greats are secure.

His fans hope to see him back on stage, but only time will tell what’s next for the Egyptian legend. As the 2024 Mr. Olympia approaches, the focus will shift to the new generation of athletes ready to take center stage and claim their place in bodybuilding history.
 
  • Like
Reactions: underbody

MuscleMecca Crew

Mecca Staff
MuscleMecca Crew

MuscleMecca Crew

MuscleMecca Crew
Staff
Author
Joined
May 11, 2012
Messages
3,698
Points
83

Why Tonio Burton Pulled Out of Olympia 2024​

Tonio Burton’s Withdrawal from Olympia 2024: The Unexpected Decision

Tonio Burton, one of the rising stars in bodybuilding, has decided to pull out of the 2024 Olympia, a decision that has left fans and fellow competitors in shock. Known for his impressive physique and relentless drive, Burton's absence will be felt on the stage this year. Let’s explore the reasons behind his decision, the implications for his career, and what this means for the future of bodybuilding.

The Rise of Tonio Burton: From 212 to Men’s Open​

Tonio Burton’s journey in bodybuilding has been nothing short of inspiring. Starting in the 212 division, Burton made an impressive Olympia debut by placing tenth. His transition to the Men’s Open division was marked by significant success, including victories at the Legion Sports Fest, the 2023 New York Pro, and the 2024 California State Pro. His rapid rise in the sport showcased his potential to become one of the top contenders in the world.

However, the path to Olympia requires more than just talent—it demands time, health management, and a strategic approach to training and competition preparation. Despite his accolades, Burton and his team felt unprepared for the rigors of the 2024 Olympia, leading to his surprising withdrawal.

The Key Reasons Behind Burton’s Decision​

1. Health Management and PEDs (Performance-Enhancing Drugs)

One of the primary reasons for Burton’s withdrawal is the need to prioritize his health. According to his coach, Justin Jacoby, maintaining an athlete’s health, especially when using PEDs, is crucial. Managing bloodwork, ensuring internal health, and balancing on-cycle and off-cycle periods of PEDs are all critical factors in the longevity of a bodybuilder’s career.

Burton’s team acknowledged that the continuous competition schedule left little time for Burton to properly recover and grow. The high demands of back-to-back contests affected his ability to maintain peak health, making it necessary to take a step back to ensure his long-term well-being.

2. Lack of Proper Off-Season Growth

Competitive bodybuilding isn’t just about stepping on stage; it’s about the time spent off-stage growing and refining the physique. For Burton, the recent months have been packed with competitions, leaving minimal time for a dedicated off-season. The off-season is essential for bodybuilders to build muscle, manage health, and prepare mentally and physically for the next competition season.

Without adequate time to grow, Burton’s team felt that competing at Olympia 2024 would not showcase his full potential. Instead, they chose to prioritize a proper off-season, aiming to return stronger in future competitions.

Burton’s Message to Fans: “It’s Not Goodbye, It’s Just See You Later”​

Burton’s decision wasn’t taken lightly, and he expressed his gratitude and understanding to his fans. In a recent social media post, Burton emphasized that his choice wasn’t due to illness or injury but a strategic decision to ensure he returns to the stage at his best.

“One off-season away from making some great achievements,” Burton stated. “Once the picture is done being painted, it’ll make sense.”
This statement reflects Burton’s confidence in his future potential and his commitment to making the necessary adjustments to his training and preparation.

Implications for the 2024 Olympia Lineup​

The absence of Tonio Burton reshapes the dynamics of the 2024 Olympia competition. With Burton out, other competitors in the Men’s Open division have a clearer path to the top placements. Athletes like Derek Lunsford, Hadi Choopan, Samson Dauda, and Brandon Curry will now face one less formidable opponent, potentially altering the overall outcomes of the event.

However, Burton’s withdrawal also serves as a reminder of the importance of health management in professional bodybuilding. The pressures of constant competition can take a toll, and prioritizing long-term health over short-term gains is a strategy more athletes may consider.

What’s Next for Tonio Burton?​

Looking ahead, Tonio Burton is poised to make a strong return in 2025. With a renewed focus on health, proper recovery, and muscle growth, Burton’s potential is limitless. His story is a testament to the dedication and strategic planning required to succeed in bodybuilding at the highest level.

Expectations are high for Burton’s return, and fans are eager to see how this time away from the stage will impact his performance. The break could prove to be a pivotal moment in his career, setting him up for even greater success in future competitions.
 
  • Like
Reactions: underbody
KaiGold

KaiGold

Mecca V.I.P.
VIP
Joined
Apr 10, 2014
Messages
4,302
Points
83
Does anyone have any picks?
 
NPCNewsOnline

NPCNewsOnline

Well-known member
Author
Joined
Aug 12, 2021
Messages
439
Points
18
2024 Road to the Olympia – Interview with 2024 IFBB Pro Men's 212 Champion Kerrith Bajjo
 
  • Like
Reactions: underbody
The King Of Lurkers

The King Of Lurkers

Mecca V.I.P.
VIP
Joined
Jul 4, 2009
Messages
9,249
Points
113
CBUM 3 weeks Out Back To The Game (not sure if this pic is recent tho as it isn't in his Instagram account)

459645946 122179163348205384 5788706587646413091 n
 
  • Like
Reactions: underbody
The King Of Lurkers

The King Of Lurkers

Mecca V.I.P.
VIP
Joined
Jul 4, 2009
Messages
9,249
Points
113
Ryan Terry today

459795923 18458384725060960 2265797914671235365 n

459987075 18458384713060960 3003211312078144467 n
 
  • Like
Reactions: tkD and underbody
underbody

underbody

Mecca V.I.P.
VIP
Joined
Sep 9, 2006
Messages
22,925
Points
113
Brandon curry from Kuwait
Screenshot 20240918 205707 YouTube


I am using the MuscleMecca Bodybuilding Mobile App!
 
  • Like
Reactions: The King Of Lurkers
underbody

underbody

Mecca V.I.P.
VIP
Joined
Sep 9, 2006
Messages
22,925
Points
113
Hadi choopan 4 weeks out

Screenshot 20240916 202045 YouTube
Screenshot 20240916 202037 YouTube


I am using the MuscleMecca Bodybuilding Mobile App!
 
  • Like
Reactions: The King Of Lurkers
underbody

underbody

Mecca V.I.P.
VIP
Joined
Sep 9, 2006
Messages
22,925
Points
113
John dela rosa

4 weeks out

FB IMG 1726676576644


I am using the MuscleMecca Bodybuilding Mobile App!
 
  • Like
Reactions: The King Of Lurkers
underbody

underbody

Mecca V.I.P.
VIP
Joined
Sep 9, 2006
Messages
22,925
Points
113
Derek lunsford 's back and chest

Screenshot 20240914 233428 YouTube
Screenshot 20240914 233734 YouTube
Screenshot 20240914 233833 YouTube
Screenshot 20240914 233518 YouTube
Screenshot 20240914 233502 YouTube
Screenshot 20240914 233428 YouTube


I am using the MuscleMecca Bodybuilding Mobile App!
 
  • Like
Reactions: The King Of Lurkers
underbody

underbody

Mecca V.I.P.
VIP
Joined
Sep 9, 2006
Messages
22,925
Points
113
Behrooz Tabani

Screenshot 20240911 235422 YouTube
Screenshot 20240911 235420 YouTube


I am using the MuscleMecca Bodybuilding Mobile App!
 
  • Like
Reactions: The King Of Lurkers
Top