X
Xiva
Banned
- Joined
- Oct 13, 2009
- Messages
- 824
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Awesome FSQ's bro! Keep it up!
Which article?When is next article out? - Cant wait
Soon. I'm in the process of doing an article on core strength which will be a 3 part series with a total of 15 exercise ranging from easy to difficult in terms of effort with various ideas about progression, execution and also how to build up to these exercises. I am swamped with work otherwise that article would've been published by me last week. In the next week though it should be upMeant newsletter
Soon. I'm in the process of doing an article on core strength which will be a 3 part series with a total of 15 exercise ranging from easy to difficult in terms of effort with various ideas about progression, execution and also how to build up to these exercises. I am swamped with work otherwise that article would've been published by me last week. In the next week though it should be up
I attest every single lift on mine - even pistol squats, to core strength. I never had it so I had to work hard to get it.Awesome champ
Core strength, sounds awesome. Core is really something i lag