X
Xiva
Banned
- Joined
- Oct 13, 2009
- Messages
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Awesome FSQ's bro! Keep it up!
Which article?When is next article out? - Cant wait![]()
Soon. I'm in the process of doing an article on core strength which will be a 3 part series with a total of 15 exercise ranging from easy to difficult in terms of effort with various ideas about progression, execution and also how to build up to these exercises. I am swamped with work otherwise that article would've been published by me last week. In the next week though it should be upMeant newsletter![]()
Soon. I'm in the process of doing an article on core strength which will be a 3 part series with a total of 15 exercise ranging from easy to difficult in terms of effort with various ideas about progression, execution and also how to build up to these exercises. I am swamped with work otherwise that article would've been published by me last week. In the next week though it should be up![]()
I attest every single lift on mine - even pistol squats, to core strength. I never had it so I had to work hard to get it.Awesome champ
Core strength, sounds awesome. Core is really something i lag![]()